The Eden Paradox - a podcast that explores God’s original design for health and wellness

Pillar of Health - Nutrition

Welcome to another pillar of health episode! This one is about food food food! What you should eat, why, how to eat this way, what the Bible says about food. It’s good stuff! Also, I end this episode saying it's episode 20 and in fact it’s episode 19…but who’s counting? But I will be taking a break after this episode. Season 3 will launch when I am ready for it to :) FB - Eden Health Coaching IG - Edenhealth24

Brooke’s Crunchy Convert Story

In this episode, your host is joined by close friend, Brooke Medley as Brooke shares her conversion story from conventional to crunchy. Tune in and learn about the crunchy movement and how it relates to God’s original design for health!

What About When We’re Called To Suffer?

What about the scriptures that promise suffering? How does that fit into your “rich and satisfying life” and your idea of good health being a promise in scripture? Katherine dives into this question this week. Take time to listen and please give some feedback! FB - Eden Health Coaching IG - Edenhealth24

You’re probably “detoxing” wrong!

n today’s episode, we tackle yet another popular health topic. While detoxing is valuable, it’s often misunderstood. Join us as we explain what happens inside our bodies as we “detox” and how you can actually help your body along with this natural process.

Pillar of Health - Hydration with Dr. Deb

In this episode, Katherine and Dr. Deb deep deep dive into the science and the extra science of water! They talk about structured water, they talk about imprinting water, they talk about living water and above all they talk about Jesus. This is a fascinating episode full of wildly eye opening information!  Linked below are a few of the books mentioned and a compilation of Deb’s favorite structured water videos. https://www.amazon.com/Living-Water-Schauberger-Secrets-Natural/dp/0717133907/ref=asc_df_0717133907?tag=bngsmtphsnus-20&linkCode=df0&hvadid=80676783691793&hvnetw=s&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=83694&hvtargid=pla-4584276309414576&psc=1 [https://www.amazon.com/Living-Water-Schauberger-Secrets-Natural/dp/0717133907/ref=asc_df_0717133907?tag=bngsmtphsnus-20&linkCode=df0&hvadid=80676783691793&hvnetw=s&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=83694&hvtargid=pla-4584276309414576&psc=1] https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0306923351/ref=tmm_pap_swatch_0encoding=UTF8&dibtag=se&dib=eyJ2IjoiMSJ9.4E5v1kvuExXerg4xjnSG76aYsYtqQ34UfgB_IM3a1NFqb_fVDGN4qEc6y-eRB9tgg8dTd8dPwrPI2-9wNaxCf4yqe34lksw7nvGR41LAywSl6Aibm7eivvWt7ekgeekdJq6y4A_tbhreFJrENTa6OhvCw8ToEZR7sOB8gZd-znS6YmPabJ-3FC9urPm3PfawrPY9PkHcquL1Hb-cOGjDOVFaQk8hm4C3-HOCk4jnfzI.b5TSRDYC8uJMfH1SymWLPwaF1Fz2bPtg36ADnPfxPzA&qid=1764898511&sr=1-1 [https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0306923351/ref=tmm_pap_swatch_0encoding=UTF8&dibtag=se&dib=eyJ2IjoiMSJ9.4E5v1kvuExXerg4xjnSG76aYsYtqQ34UfgB_IM3a1NFqb_fVDGN4qEc6y-eRB9tgg8dTd8dPwrPI2-9wNaxCf4yqe34lksw7nvGR41LAywSl6Aibm7eivvWt7ekgeekdJq6y4A_tbhreFJrENTa6OhvCw8ToEZR7sOB8gZd-znS6YmPabJ-3FC9urPm3PfawrPY9PkHcquL1Hb-cOGjDOVFaQk8hm4C3-HOCk4jnfzI.b5TSRDYC8uJMfH1SymWLPwaF1Fz2bPtg36ADnPfxPzA&qid=1764898511&sr=1-1] https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548 [https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548]