11: Striving vs Becoming

16: The Real Reason For Your Unexplained and Sudden Intolerances, Allergies & Sensitivities

Book your Body Code session with Beth here. [https://www.bemhealing.com/emotion-body-belief-code-online-session] Sign up for The Private Root Reset [https://www.bemhealing.com/private-root-reset], my signature 8 week healing sequence. Instagram: www.instagram.com/bemhealing Facebook: www.facebook.com/bemhealing

15: Healing should support your life, not consume it

Work with me: https://www.bemhealing.com/emotion-body-belief-code-online-session [https://www.bemhealing.com/emotion-body-belief-code-online-session] 8-week private root reset: https://www.bemhealing.com/private-root-reset [https://www.bemhealing.com/private-root-reset] Contact me beth@bemhealing.com [beth@bemhealing.com] for more details on my 6-month healing sequence. Find me online: Instagram: www.instagram.com/bemhealing Facebook: https://www.facebook.com/bemhealing/ [https://www.facebook.com/bemhealing/] Pinterest: www.pinterest.com/bemhealing

14: Why 'helping others' doesn't fulfil you as your purpose

Hello! In this episode of The Gentle Healing Podcast, I talk about another form of subtle conditioning that I have been uncovering lately, how we are taught in spiritual and healing work to help others, and use this as our higher purpose, and why this can just be another way to beat ourselves up, and self sacrifice, especially as women, and why our purpose is deeper then that. If you love the episode, please be sure to leave a 5 star review so I can reach more people! Work with me: www.bemhealing.com [http://www.bemhealing.com] <3 Beth xo

13: Soft consistency

In this episode I talk about what I call "soft consistency", being consistent while giving yourself grace, another form of self love. Discipline without strict rules and beating yourself up if you miss one or two days of whatever you are trying to cultivate. Work with me: www.bemhealing.com/book-a-session

12: Let go a lil and let the universe work it's magic baby

In today's episode I chat briefly about something I have been intentionally practicing and working on in my own life, especially recently - that is letting go a little and leaving room for magic to happen! I hope this short little episode gives you some inspiration to ponder on in your own journey. Beth x Work with me: www.bemhealing.com/book-a-session