The Inner Bloom Podcast with Jade Wong

(#46): How to get over the cringe of past 'failures'

🎉Black Friday Sitewide Sale [https://stan.store/radiatewithjade] is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame. Resources + Black Friday Offers (expires Dec 15) // Emotional Alchemy Meditation Series [https://stan.store/radiatewithjade/p/emotional-alchemy-audio-series-]$37 30 Days 1:1 Private Accelerator Coaching [https://stan.store/radiatewithjade/p/11-mentorship-call--30-days-dm-support-9rb3voyf]$297 3 months 1:1 Private Mentorship with Jade ⁠ [https://docs.google.com/forms/d/e/1FAIpQLSeKSBjdDSy9SsENZNNWVvszX-OHdHG5uh6SAQx7Dud94ApAqw/viewform] (Application only) Follow me on instagram!⁠⁠ @heartofjade__⁠ [https://www.instagram.com/heartofjade__/] Subscribe to ⁠free weekly love notes⁠ [https://radiatewithjade.kit.com/newsletter]

(#45) The surprising reason why you can't stop overthinking

In this episode, we dive into the surprising reason why you can’t stop overthinking—and it’s not what you think. Overthinking isn’t the problem; under feeling is. When we avoid our emotions, the mind takes over, replaying scenarios and creating endless “what ifs.” I’ll share why leaning into your feelings, rather than escaping them, is the key to finding clarity, breaking the cycle of overthinking, and finally feeling at peace with yourself. Resources// SISTERHOOD FESTIVAL Nov10-14th [https://www.kirenbhardwa.com/sisterhood](use code: JADE10 for 10% off!) 1:1 Private Mentorship with Jade [https://docs.google.com/forms/d/e/1FAIpQLSeKSBjdDSy9SsENZNNWVvszX-OHdHG5uh6SAQx7Dud94ApAqw/viewform] (Application only) Follow me on instagram!⁠ @heartofjade__ [https://www.instagram.com/heartofjade__/] Subscribe to free weekly love notes [https://radiatewithjade.kit.com/newsletter]

(#44) “Can their opinions *really* hurt you?”: the mindset shift I’ll NEVER forget

In this episode, we dive into what true freedom really means — not the kind that comes from external success or validation, but the inner safety that allows you to show up authentically, without fear of judgment. I share my own journey of learning that it’s never people’s opinions that hurt us, but the stories we tell ourselves about what they mean. Together, we’ll explore how distorted perceptions and survival-based conditioning shape our reactions, and how to rewire your nervous system to feel grounded, confident, and free in your self-expression. If you’ve ever held yourself back from sharing your truth or being fully seen, this conversation will remind you that your power lies in how you choose to interpret, not in what others think — because that’s where real freedom, abundance, and self-mastery begin. Resources// Join The Abundance Club (my signature 6 weeks LIVE group coaching program) [https://www.radiatewithjade.com/club]! p.s. investment increase to $697 USD spring 2026. Follow me on instagram! @heartofjade__ [https://www.instagram.com/heartofjade__/]

(#43) The Abundance Reset Workshop: How to shift your energy from contraction to EXPANSION

In this episode of Innerbloom, Jade shares highlights from her recent online workshop: The Abundance Reset Challenge. Drawing wisdom from working with her own mentors like Dr. Joe Dispenza, Dr. Tara Swart, Cathy Helle etc, you’ll learn how to shift your energy, release scarcity patterns, and attract more flow into your life. With an emphasis on cultivating a consistent practice of meditation and meeting with yourself daily, she reveals how these simple but profound rituals open the door to clarity, confidence, and aligned action. The universe meets us at the point of ACTION. Resources: >> JOIN The Abundance Club! Next round starting 13th Oct 2025 Monday. >> BOOK your FREE 30 mins clarity call *limited time* >> Follow Jade on Instagram! [https://www.instagram.com/heartofjade__/]

(#42) The ONE shift that gets you unstuck

Sign up for FREE 90 mins zoom workshop on Sept 30th HERE. [https://www.radiatewithjade.com/tar2025]🌸 In this episode of Innerbloom, I get real about what it feels like to be stuck—sharing my own experience this summer in LA, juggling family time and work, and the guilt and frustration that came with it. We’ll explore why pushing harder often keeps us spinning in circles, how ego resists change, and why true breakthrough begins with acceptance and self-compassion. I’ll also share simple, practical strategies you can use right now to soften resistance, shift your energy, and reconnect with the abundance that’s already here—even in the moments that feel the most stagnant.