The Latitude Adjustment Positive Psychology Podcast

S4E6: Why Smart People Avoid the Doctor (And How It Costs Them Later)

32 min · 21. apr. 2026
episode S4E6: Why Smart People Avoid the Doctor (And How It Costs Them Later) cover

Description

As an inductee into the Positive Change Podcast Awards Hall of Fame and named Podcast of the Year by the American Writing Awards, The Latitude Adjustment continues to deliver practical wisdom with island-inspired perspective, helping you refit your habits, protect your well-being, and keep steering toward a life that still feels like yours. In this episode of The Latitude Adjustment Positive Psychology Podcast, Erica and Rusty Harrison explore why even smart, capable people often avoid preventative health—and how that quiet delay can cost them their energy, independence, and long-term freedom. Using a vivid nautical metaphor, they unpack how small, early course corrections in your health can keep you firmly in the captain’s chair of your life, rather than reacting to storms after they hit. Grounded in research and real-world psychology, this episode reframes preventative care as an act of self-advocacy, offering a simple, two-minute daily practice to help you stay aware, engaged, and empowered.

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49 episodes

episode S4E10: The Search for Meaning in the Second Half of Life artwork

S4E10: The Search for Meaning in the Second Half of Life

The Latitude Adjustment Positive Psychology Podcast, recognized with the Award of Distinction by The Communicator Awards, inducted into the Positive Change Podcast Hall of Fame and named Podcast of the Year by the American Writing Awards, is a story-driven journey into what it really takes to thrive in life. In this episode, Erica and Rusty Harrison explore why questions about meaning tend to grow louder as life moves forward. From quiet harbors and changing priorities to Jungian psychology, Viktor Frankl, and the strange realization that achievement and fulfillment are not always the same thing, this conversation examines what happens when the structure of life changes and deeper questions begin surfacing. Along the way, they unpack purpose, contribution, connection, aging, and the search for a life that actually feels worthwhile—not just productive. Thoughtful, grounded, and deeply human, this episode offers a refreshing perspective on meaning: maybe it is not something you stumble across one dramatic afternoon. Maybe it is something you slowly build through attention, relationships, curiosity, and the ordinary moments that keep pulling you back into life.

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episode S4E9: Why Letting Go of Stuff Feels So Hard (It’s Not About the Stuff) artwork

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The Latitude Adjustment Positive Psychology Podcast, recognized with the Award of Distinction by The Communicator Awards, inducted into the Positive Change Podcast Hall of Fame and named Podcast of the Year by the American Writing Awards, is a story-driven journey into what it really takes to thrive in the second half of life. In this episode, Erica and Rusty Harrison explore why letting go of clutter can feel surprisingly emotional—and why it’s often about far more than the objects themselves. Through psychology, storytelling, humor, and practical insight, they unpack how memory, identity, guilt, and unfinished decisions quietly shape our environments and stress levels. Plus, this week’s simple Challenge will help you begin creating more space, clarity, and ease—one small decision at a time.

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episode S4 Bonus Episode - What It Really Means to Live the Dream artwork

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episode S4E8: Financial Procrastination - The Avoidance Loop artwork

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