The Lazy Hypnotherapist

THE REAL REASON YOU CAN'T BREAK HABITS

17 min · 30. mar. 2026
episode THE REAL REASON YOU CAN'T BREAK HABITS cover

Description

Why do we keep doing things we said we’d stop? Whether it’s overeating, procrastinating, going back to unhealthy relationships, or repeating the same habits over and over, most people assume the problem is willpower. But in reality, the issue usually sits much deeper in the subconscious mind. In this episode, I talk about why the part of your mind responsible for habits and automatic behaviour can sometimes resist change, even when you consciously want something different. What feels like self-sabotage is often your mind trying to protect you in ways that once made sense. Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here [https://www.hypnosisbylilli.com.au/learnconversationalhypnosis] or book in a free 20 minute discovery call with me to chat all about it here [https://www.hypnosisbylilli.com.au/bookafreediscoverycall] I'll be popping into your ears next week! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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32 episodes

episode 3 REASONS YOUR CLIENTS AREN'T PROGRESSING artwork

3 REASONS YOUR CLIENTS AREN'T PROGRESSING

Your clients don't need more willpower. They don't need another mindset hack. They don't need another explanation of the problem. What they need is someone who understands the mind that's creating the pattern. In this episode, I'm sharing three reasons clients get stuck, including the subconscious payoffs most practitioners miss and the hidden information that could change everything about the way you work. A must-listen for therapists, coaches, hypnotherapists and anyone helping people create lasting change. Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here [https://www.hypnosisbylilli.com.au/learnconversationalhypnosis] or book in a free 20 minute discovery call with me to chat all about it here [https://www.hypnosisbylilli.com.au/bookafreediscoverycall] I'll be popping into your ears next week! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

10. juni 202613 min
episode HOW TO WORK WITH YOUR SUBCONSCIOUS MIND artwork

HOW TO WORK WITH YOUR SUBCONSCIOUS MIND

A lot of people will tell you to "work with your subconscious mind" but not a lot of people actually explain how... So, that's exactly what I do in todays episode. Let's simplify working with your subconscious mind to create long, lasting change. Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here [https://www.hypnosisbylilli.com.au/learnconversationalhypnosis] or book in a free 20 minute discovery call with me to chat all about it here [https://www.hypnosisbylilli.com.au/bookafreediscoverycall] I'll be popping into your ears next week! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

3. juni 202612 min
episode WHY REASSURANCE MAKES ANXIETY WORSE artwork

WHY REASSURANCE MAKES ANXIETY WORSE

Todays episode is all about reassurance seeking and how it only serves to make anxiety worse. I run you through why this is AND how to stop the loop of reassurance seeking! I hope you enjoy x Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here [https://www.hypnosisbylilli.com.au/learnconversationalhypnosis] or book in a free 20 minute discovery call with me to chat all about it here [https://www.hypnosisbylilli.com.au/bookafreediscoverycall] I'll be popping into your ears next week! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

28. maj 202617 min
episode 6 THINGS THAT TRANSFORMED MY THERAPEUTIC PRACTICE artwork

6 THINGS THAT TRANSFORMED MY THERAPEUTIC PRACTICE

In this episode, I'm sharing the shifts that transformed my therapeutic practice: from treating the root cause instead of the symptom, to knowing what to do when a client says "I don't know", to learning when to get out of the way and let the session breathe. All six came from learning Conversational Hypnosis, and the results spoke for themselves. If you're a therapist, counsellor, or practitioner who wants to create faster, deeper, lasting change with your clients, this one's for you. Want to learn Conversational Hypnosis? Sign up here: https://masterconversationalhypnosis.thinkific.com/products/courses/master-conversational-hypnosis DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here [https://www.hypnosisbylilli.com.au/learnconversationalhypnosis] or book in a free 20 minute discovery call with me to chat all about it here [https://www.hypnosisbylilli.com.au/bookafreediscoverycall] I'll be popping into your ears next week! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

15. maj 202615 min
episode WHY SOME THOUGHTS FEEL SO LOUD artwork

WHY SOME THOUGHTS FEEL SO LOUD

In this episode, we explore why some thoughts feel so loud, persistent, and impossible to ignore. Many people assume that if a thought keeps appearing in their mind, it must mean something important or true. But the subconscious mind works differently. Sometimes thoughts feel powerful simply because the brain has labelled them as significant or threatening. In this episode I talk about why certain thoughts repeat, why trying to suppress them often makes them stronger, and how the mind can get stuck in loops of overthinking and anxious spirals. Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/le... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmtYR3B6UFF0bEdJQldVUUg5Vjl6MmYxS1dmUXxBQ3Jtc0tubFI0WnFCVnJaNGI4bWFuSWJkTzB2RDFvaUczc1R2LUlwd1FLVTdtbWdyWWF0THFDLTlmYmRGWVRyakdvcGEtNm90ZnRLTzJ1R0xKd3VaWW1wQXBFTnI5akcwNWthOEN2SEg4ZzJrTGE5R2NMM29CQQ&q=https%3A%2F%2Fwww.hypnosisbylilli.com.au%2Flearnconversationalhypnosis&v=IHuNghtC_W4] Book your free strategy call here: https://hypnosisbylilliau.as.me/disco... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUt5MFRKczNmd0FYYTIxS3A5Q0Qybm1ZYmMwd3xBQ3Jtc0ttaF96WFR5T1pUZVRDVHFaNjYycV8wb3I1SkpJTm95anYzd2Rkb0x1em43bW1BSmVCNWpXRVRlclZwWDduVXFaLXJnMFJ1NmpQa2hRUDFuak9qeFNiVjRsQlhySHJLdENYLVEzUDFOSHJ3V09tN2s0OA&q=https%3A%2F%2Fhypnosisbylilliau.as.me%2Fdiscoverycall&v=IHuNghtC_W4] Follow me on Instagram:  [https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png] / hypnosis_by_lilli   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhFc2NnSmdqb0VSVTdLVUctUmstY3NPb2I3UXxBQ3Jtc0trTVJGckZqZVJTNmk1d0VVNXltVEpXaDRLV2w5a282dnNtTGl1U0ltVFdxc3I2SG83Zy1ncS13Mlo3c25TWU93aEZmRXYtOS05ejU3T1paZ1JvZjFJa1lHX1pQNEhFOVhSZkJGMEFDMlFNWTlseHlVbw&q=https%3A%2F%2Fwww.instagram.com%2Fhypnosis_by_lilli%2F&v=IHuNghtC_W4] Check out my success stories: https://www.hypnosisbylilli.com.au/cl... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblN5dzBPaTN4X25KSk1XdjlGcTc5aERqdlh2d3xBQ3Jtc0tuYUdheV94WDlLZkJVcDZXY0k3Q0g5aVpRVEsxaEdNRFU2R3hPaFR6cXBWd0pUX2E0QThzejJ0cnlMVUpwY0V0cWVBeE1kOERtOEVvRUFGeFFrckR5Nk1hUm15LUhMa3l5eWNpYVZqQUN1QlI1V2lwSQ&q=https%3A%2F%2Fwww.hypnosisbylilli.com.au%2Fclient-results&v=IHuNghtC_W4] DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here [https://www.hypnosisbylilli.com.au/learnconversationalhypnosis] or book in a free 20 minute discovery call with me to chat all about it here [https://www.hypnosisbylilli.com.au/bookafreediscoverycall] I'll be popping into your ears next week! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

29. apr. 202614 min