Louis's back with Season 8!

S8 EP6: Mike D discusses breaking rap into the mainstream, the infamous hydraulic penis, and disbanding the Beastie Boys

Louis sits down with Grammy award-winning rapper, producer and former Beastie Boy Mike D. Speaking ahead of the release of his first solo album, Thank You, Mike tells Louis about breaking rap into the mainstream, the mechanics behind the Beastie Boys’ 20 foot hydraulic penis, and breaking up the band after Adam Yauch’s death.  Warnings: Strong language and adult themes.     Links/Attachments:    Song: Rapture, Blondie (1980)  https://open.spotify.com/track/1hQr0D1ZXbGHFcWLhusijv [https://open.spotify.com/track/1hQr0D1ZXbGHFcWLhusijv]     Book: Everybody’s Fly, Fat Five Freddy with Mark Rozzo (2026)  https://www.penguinrandomhouse.com/books/775871/everybodys-fly-by-fab-5-freddy-with-mark-rozzo/ [https://www.penguinrandomhouse.com/books/775871/everybodys-fly-by-fab-5-freddy-with-mark-rozzo/]     Song: Cooky Puss, Beastie Boys (1983)  https://open.spotify.com/track/7DZSImZVNfImxqehwNtPuB [https://open.spotify.com/track/7DZSImZVNfImxqehwNtPuB]     Song: Rapper’s Delight, Sugarhill Gang (1979)  https://open.spotify.com/track/7sZDbHZiuHEzS00vzCuhqS [https://open.spotify.com/track/7sZDbHZiuHEzS00vzCuhqS]     Song: Good Times, Chic (1979)  https://open.spotify.com/track/0PQFPcSK1gnBGlbV4CZCG0 [https://open.spotify.com/track/0PQFPcSK1gnBGlbV4CZCG0]     Song: The Message, Grandmaster Flash and the Furious Five (1982)  https://open.spotify.com/album/4dEczweFPXeLMMVD1zIdi7 [https://open.spotify.com/album/4dEczweFPXeLMMVD1zIdi7]     Song: Sucker M.C.’s, Run-D.M.C. (1983)  https://open.spotify.com/track/3hx5R8nOKu5zvhlfDNSIQC [https://open.spotify.com/track/3hx5R8nOKu5zvhlfDNSIQC]     Album: Licensed to Ill, Beastie Boys (1986)  https://open.spotify.com/album/11oR0ZuqB3ucZwb5TGbZxb [https://open.spotify.com/album/11oR0ZuqB3ucZwb5TGbZxb]     Radio Show: The Goon Show (1951-1960) - BBC   https://www.bbc.co.uk/programmes/b0072vdz [https://www.bbc.co.uk/programmes/b0072vdz]     Film: National Lampoon’s Animal House (1978)  https://www.imdb.com/title/tt0077975/ [https://www.imdb.com/title/tt0077975/]     Film: Caddyshack (1980)  https://www.imdb.com/title/tt0080487/ [https://www.imdb.com/title/tt0080487/]     Album: Paul’s Boutique, Beastie Boys (1989)  https://open.spotify.com/album/1kmyirVya5fRxdjsPFDM05 [https://open.spotify.com/album/1kmyirVya5fRxdjsPFDM05]     Song: Shadrach, Beastie Boys (1989)  https://open.spotify.com/track/1vIJBVsuMouxSuDxRtTaYI [https://open.spotify.com/track/1vIJBVsuMouxSuDxRtTaYI]     Album: Hello Nasty, Beastie Boys (1998)  https://open.spotify.com/album/1HhBu55aklCwIus7KffIji [https://open.spotify.com/album/1HhBu55aklCwIus7KffIji]     Song: Intergalactic, Beastie Boys (1998)  https://open.spotify.com/track/5fpizYGbi5IQoEraj6FP0R [https://open.spotify.com/track/5fpizYGbi5IQoEraj6FP0R]     Song: What We Got, Mike D (2026)  https://open.spotify.com/track/3UeGo2iTVN98fWW96iRL5p [https://open.spotify.com/track/3UeGo2iTVN98fWW96iRL5p]     Song: Switch Up, Mike D (2026)  https://open.spotify.com/track/1FHSvpvNWmJcpDcmsxrtbH [https://open.spotify.com/track/1FHSvpvNWmJcpDcmsxrtbH]       Credits:  Producer: Millie Chu   Assistant Producer: Beth Johnstone  Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk [http://www.mindhouse.co.uk/]   Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

S8 EP5: Melanie C on Spiceworld, comparing muscles with Arnold Schwarzenegger and why she’ll always be a Spice Girl

In this episode, Louis speaks to singer, songwriter and Spice Girl Melanie C. Speaking ahead of the 30th anniversary of Wannabe, Melanie and Louis discuss deleted Spiceworld scenes, showing off her guns to Arnold Schwarzenegger and why there’s no such thing as a ‘former’ Spice Girl.     Warnings: Strong language and adult themes.     Links/Attachments:    Song: Wannabe, Spice Girls (1996)  https://open.spotify.com/track/1Je1IMUlBXcx1Fz0WE7oPT [https://open.spotify.com/track/1Je1IMUlBXcx1Fz0WE7oPT]      Song: I’m So Excited, The Pointer Sisters (1984)  https://open.spotify.com/track/3moCFGH9twneH0SHMNeeCt [https://open.spotify.com/track/3moCFGH9twneH0SHMNeeCt]     TV Show: Friends – NBC (1994-2004)  https://www.netflix.com/title/70153404 [https://www.netflix.com/title/70153404]     Song: Say You’ll Be There, Spice Girls (1996)  https://open.spotify.com/track/1yTQ39my3MoNROlFw3RDNy [https://open.spotify.com/track/1yTQ39my3MoNROlFw3RDNy]     Book: Who I Am, Mel C (2023)  https://www.waterstones.com/book/who-i-am/melanie-c/9781802793383 [https://www.waterstones.com/book/who-i-am/melanie-c/9781802793383]     Film: Spice World (1997)  https://www.imdb.com/title/tt0120185/ [https://www.imdb.com/title/tt0120185/]     Album: Sweat, Mel C (2026)  https://open.spotify.com/album/2ZrlQz1UiDn1pCThyICAeD [https://open.spotify.com/album/2ZrlQz1UiDn1pCThyICAeD]         If you've been affected by the topics discussed in this episode, visit spotify.com/resources.    Credits:  Producer: Millie Chu   Researcher: Mark Maughan  Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk [http://www.mindhouse.co.uk/]   Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

S8 EP4: Cara Delevingne discusses getting sober, engagement rumours, and being Karl Lagerfeld's muse

Louis is joined in the Spotify studio by model, actress, musician and owner of the world’s best eyebrows, Cara Delevingne. Cara tells Louis about the moment she knew she had to get sober, engagement rumours, and being Karl Lagerfeld's muse.   Warnings: Strong language and adult themes.   Links/Attachments:  Song: I Forgot, Cara Delevingne (2026)  ⁠https://open.spotify.com/track/02zcxkBgtRdpHovTLgJRl1⁠ [https://open.spotify.com/track/02zcxkBgtRdpHovTLgJRl1]    Song: Out of My Head, Cara Delevingne (2026)  ⁠https://open.spotify.com/track/5ExQZsB1FkAemKYykuvDUv⁠ [https://open.spotify.com/track/5ExQZsB1FkAemKYykuvDUv]    Film: Paper Towns (2015)  https://www.imdb.com/title/tt3622592/ [https://www.imdb.com/title/tt3622592/]     Film: Suicide Squad (2016)  https://www.imdb.com/title/tt1386697/ [https://www.imdb.com/title/tt1386697/]     Film: London Fields (2018)  https://www.rottentomatoes.com/m/london_fields [https://www.rottentomatoes.com/m/london_fields]     If you've been affected by the topics discussed in this episode, visit spotify.com/resources.    Credits:  Producer: Millie Chu   Researcher: Maan Al-Yasiri  Assistant Producer: Maisie Williams Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk [http://www.mindhouse.co.uk/]   Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

S8 EP3: Andrew Callaghan on the ‘cancelverse’, lizard people, and whether he’s being sued by Melania Trump

In this episode, Louis speaks with gonzo journalist and fellow gangly documentarian Andrew Callaghan. The pair discuss Andrew’s life after cancellation, whether lizard people run the world, and his legal issues with Melania Trump.     Warnings: Strong language and adult themes.     Links/Attachments:    Film: This Place Rules (2022) - HBO  https://www.imdb.com/title/tt23950956/ [https://www.imdb.com/title/tt23950956/]    Video: Flat Earth Conference (2020) - YouTube  https://www.youtube.com/watch?v=H110vCGvTmM [https://www.youtube.com/watch?v=H110vCGvTmM]     Video: Minneapolis Protest (2021) - YouTube  https://www.youtube.com/watch?v=kZPeD2miyF8 [https://www.youtube.com/watch?v=kZPeD2miyF8]     Film: Dear Kelly (2025)  https://www.dearkellyfilm.com/ [https://www.dearkellyfilm.com/]     Video: Hunter Biden Returns (2025) - YouTube  https://www.youtube.com/watch?v=K4WCtYDtgbM [https://www.youtube.com/watch?v=K4WCtYDtgbM]     Song: Because I Got High, Afroman (2000)  https://open.spotify.com/track/0rRboI6IRuGx56Dq3UdYY4 [https://open.spotify.com/track/0rRboI6IRuGx56Dq3UdYY4]     Article: A Full Guide the sexual misconduct allegations against YouTuber Andrew Callaghan (2022) - NPR  https://www.npr.org/2023/01/20/1149748975/a-full-guide-to-the-sexual-misconduct-allegations-against-youtuber-andrew-callag [https://www.npr.org/2023/01/20/1149748975/a-full-guide-to-the-sexual-misconduct-allegations-against-youtuber-andrew-callag]     Video: In Response (2022) - YouTube  https://www.youtube.com/watch?v=aQt3TgIo5e8 [https://www.youtube.com/watch?v=aQt3TgIo5e8]     Video: Clavicular Interview (2026) - YouTube  https://www.youtube.com/watch?v=-_6mni6k0Zw [https://www.youtube.com/watch?v=-_6mni6k0Zw]     Video: Nick Shirley Interview (2026) - YouTube  https://www.youtube.com/watch?v=_IrMqA3fVO0 [https://www.youtube.com/watch?v=_IrMqA3fVO0]     TV Show: Da Ali G Show - Ali G Interviews Donald Trump (2003) - HBO  https://www.youtube.com/watch?v=lau6sqyRku0 [https://www.youtube.com/watch?v=lau6sqyRku0]     Film: The Settlers (2023) - BBC  https://www.bbc.co.uk/programmes/m002bm1y [https://www.bbc.co.uk/programmes/m002bm1y]     Article: Trolls for Trump (2016) - The New Yorker  https://www.newyorker.com/magazine/2016/10/31/trolls-for-trump [https://www.newyorker.com/magazine/2016/10/31/trolls-for-trump]     If you've been affected by the topics discussed in this episode, visit spotify.com/resources.    Credits:  Producer: Millie Chu   Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk [http://www.mindhouse.co.uk/]   Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

S8 EP2: Marco Pierre White discusses his rift with Gordon Ramsay, retiring from cooking, and having lunch with Margaret Thatcher

Louis is joined in the Spotify studio by celebrity chef and enfant terrible of the culinary world, Marco Pierre White. Marco tells Louis about his complicated history with Gordon Ramsay, the moment he walked away from his three Michelin stars, and dining out with Margaret and Dennis Thatcher.      Warnings: Very strong language and adult themes.     Links/Attachments:    Instagram Video: McMarco, Marco Pierre White (2026)  ⁠https://www.instagram.com/reel/DUNvNxOjVnW/?utm_source=ig_web_button_share_sheet⁠ [https://www.instagram.com/reel/DUNvNxOjVnW/?utm_source=ig_web_button_share_sheet]     Art Film: Andy Warhol Eating a Hamburger, Jørgen Leth (1982)  ⁠https://channel.louisiana.dk/video/jorgen-leth-andy-warhol-eating-hamburger⁠ [https://channel.louisiana.dk/video/jorgen-leth-andy-warhol-eating-hamburger]     Book: The Devil in the Kitchen, Marco Pierre White & James Steen (2006)  ⁠https://www.waterstones.com/book/the-devil-in-the-kitchen/marco-pierre-white/james-steen/9780752881614⁠ [https://www.waterstones.com/book/the-devil-in-the-kitchen/marco-pierre-white/james-steen/9780752881614]     Book: White Heat, Marco Pierre White (1990)  ⁠https://www.waterstones.com/book/white-heat-25/marco-pierre-white/9781845339906⁠ [https://www.waterstones.com/book/white-heat-25/marco-pierre-white/9781845339906]    Book: Humble Pie, Gordon Ramsay (2006)  ⁠https://harpercollins.co.uk/products/humble-pie-gordon-ramsay?variant=32544979517518⁠ [https://harpercollins.co.uk/products/humble-pie-gordon-ramsay?variant=32544979517518]     TV Show: Hell’s Kitchen (2005-present) - ITV  ⁠https://www.itv.com/watch/hells-kitchen/1a5021⁠ [https://www.itv.com/watch/hells-kitchen/1a5021]     Credits:  Producer: Millie Chu   Researcher: Mark Maughan  Editor: Tom Fuller  Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   ⁠www.mindhouse.co.uk⁠ [http://www.mindhouse.co.uk/]   Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]