The Magic of Mindfulness Podcast

Ep 29- Mindfulness for when you can't be bothered

21 min · 15. maj 2026
episode Ep 29- Mindfulness for when you can't be bothered cover

Description

In this episode I share some simple hacks for being mindful when we feel like we can't be bothered. Whether thats lack of motivation, time or finding ourselves in a challenging phase.  Recorded during Mental health awareness week - a little reminder to reach out and seek support if you need it.    The Magic of mindfulness membership can be explored at www.emmamartinmindfulness.com

Comments

0

Be the first to comment

Sign up now and become a member of the The Magic of Mindfulness Podcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

34 episodes

episode Ep 34- Joe from Mejuicer talks authenticity in a world of AI, sustainability, mental health and having fun in business. artwork

Ep 34- Joe from Mejuicer talks authenticity in a world of AI, sustainability, mental health and having fun in business.

Welcome Joe Roberts- Walker, founder of Mejuicer to the podcast. We share an honest and insightful conversation about growth, sustainability and authenticity in a world of AI, and how supporting Mental health, and having fun are two of his core values.  Joe talks about being solution focused and how his mindset has supported him to create a business and a life that feels meaningful and rewarding despite overcoming grief and loss along the way.   You can find out more at www.mejuicer.co.uk [http://www.mejuicer.co.uk] Workplace wellbeing and Mindfulness for corporates www.kellmara.co.uk [http://www.kellmara.co.uk] The Magic of mindfulness membership & services www.emmamartinmindfulness.com [http://www.emmamartinmindfulness.com]

26. juni 202620 min