Cover image of show The People & Culture Podcast with James Judge

The People & Culture Podcast with James Judge

Podcast by James Judge

English

Personal stories & conversations

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About The People & Culture Podcast with James Judge

The People & Culture Podcast with James Judge is a series of in-depth discussions with leading experts on emerging trends impacting the world of work.

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10 episodes

episode Bullying in the workplace and being an upstander (with Jessica Hickman) artwork

Bullying in the workplace and being an upstander (with Jessica Hickman)

In this month's episode I'm talking to Jessica Hickman [https://dashboard.simplecast.com/accounts/d98cb20d-9112-4928-9170-be58cd4d7882/shows/4ed4d5bc-257c-4b35-9437-f091c579e3db/episodes/6945c649-27c5-4e45-8e42-6d6aad9cb39a/jesshickman.com] about her new book, The Upstander Leader, and what she is doing to help build capability in leaders and organisations to stop and prevent bullying. She also shares some of the personal journey she went through that brought her to this field. In the conversation we explore the bystander effect and how it's a key contributor to toxic cultures. We also talk about the work she does to help move people from what she describes as the 'bystander zone' to becoming upstanders. We look at how good leadership is also a key component in creating positive workplace cultures and what factors are at play to sometimes unconsciously make people bystander. Jess has also identified specific upstander traits and outlines 5 critical steps that people can take to develop themselves as upstander leaders. Among these is a commitment to learning and moving from a fixed to a growth mindset. There is also a discussion of replacing authority with influence and why that's increasingly important. Interestingly she positions love as one of the critical leadership values, at times a difficult conversation to have in some of the male dominated industries she has and continues to work with. - You can find out more about her website & book at Jessica Hickman. [https://jesshickman.com/] - Additional resources and help on Bullying are here Bullyology – Break the silence on bullying. [https://bullyology.com/] - The online course she has developed is here Upstand Academy by Jessica Hickman [https://www.upstandacademy.com.au/] I hope you find the conversation informative (I could listen to a Welsh accent all day, but that's probably immaterial to most of you). All reviews and comments welcome.

7 Feb 2023 - 29 min
episode From the playing field to the boardroom - insights from sports psychology (with Dr Kirsten Peterson) artwork

From the playing field to the boardroom - insights from sports psychology (with Dr Kirsten Peterson)

In this month's episode I'm excited to be talking to Dr Kirsten Peterson [https://www.linkedin.com/in/dr-kirsten-peterson-7728003/] about what she has learnt about high performance from coaching elite athletes. More specifically, we explore how this learning can be applied more broadly, including in the workplace. Dr Peterson is a performance psychologist with a deep background working with sports people at the elite level, having worked for many years with both the US Olympic Committee and the Australian Institute of Sport. We cover a range of topics, including her experience coaching a wide rang of acrobatic and combat sports, at both the individual and group level, for US Olympic teams. We discuss what can be learnt from mistakes made in sports coaching that should not be translated to the workplace, including why we still have allegations of bullying, discrimination and racial abuse to this very day (e.g. Hawthorn Football Club). Her view is that there a couple of contributing factors at play.   > "There are some well meaning but outmoded ideas about how human beings can and should be motivated or encouraged .. we are rapidly accumulating great evidence about how the human brain works that we didn't have 20 years ago so people were taking their best guess and its also a bit of, I was raised with this tough love attitude so if it's good enough for me... "   To some extent its coaches not knowing any better, and they may get results, but not sustainable ones. On the darker side she explains that there are too many times when too much authority is given to someone but with no accountability for their behaviour, so they can get away with things. Athletes feel like they have no choice because if they don't agree or do what is demanded of them, they will get dropped from the team. There is also often a power imbalance at play. Setting up a balance between safety and accountability is also a key component of great performance. The literature strongly shows that making an environment psychologically safe enough so that anyone can talk openly about what they don't know, or when they have made a mistake to be able to admit it without feeling like their head is going to be chopped, off is critical. On the other hand coaches can fear this idea of psychological safety because it sounds too comfortable. It's really about absolute impeccable accountability, done in a safe way.   > "It's not brutalising accountability, and it's not safety at all costs without any accountability."   So often these environments can be uncomfortable, because everyone is striving to be better, but it's done in a way that feels OK. Ground rules are important here as well as integrity, doing what you say you are going to do, and having one set of rules that apply to everyone. I also ask here what differences there might be in what you would say to encourage better performance in individuals as opposed to working or communicating with a team. Kirsten explains that in both kinds of sports, either communicating with the individual or a group, its universally true that you want to be able to build trust so you can ask the deeper questions. This requires two things, a relationship, and an ability to ask those questions that go below the surface. The conversation also covers. - The greatest mistakes she believes leaders make when trying to get the best performance from their team. - Developments over the last few decades in areas such as mindfulness, flow, resilience and grit. - What mental toughness actually means (is it really a thing and how can it be weaponised to label people soft or weak). - The insights she lays out in her new book "When grit is not enough [https://www.kirstenpetersonconsulting.com/product-page/when-grit-is-not-enough]" and her concept of non-contingent reinforcement and goal setting. Kirsten's website can be found here [https://www.kirstenpetersonconsulting.com/] I hope you find the conversation as informative as I did. Please reach out and let me know of any other topics you'd like me to explore?

16 Dec 2022 - 34 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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