187. The Cycle of Confidence

194. Surrender: Letting Go of What You Were Never Meant to Carry

What are you holding onto so tightly that it's costing you your peace? For me, it's looked like trying to control my finances, worrying about my family, wanting certainty about my future, and believing that if I just planned a little more or worked a little harder, everything would finally feel okay. But lately, I've been learning that surrender isn't giving up but letting go of the things that were never mine to carry. In this episode, I share what the Universe has been teaching me about surrender, trust, and belief and why trying to control everything might actually be the very thing keeping us stuck. (Oh... and yes, we somehow end up talking about constipation too. 😂 Trust me, it all makes sense) If you've been feeling overwhelmed, anxious, or like you're carrying the weight of the world, I hope this conversation reminds you that you don't have to have all the answers to experience peace. Want more? Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] Join the 21 Day Confidence Boost - ⁠⁠⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠⁠⁠ [https://elishatamasi.simplero.com/21-day-confidence-boost-program%E2%81%A0%E2%81%A0] Stay in the loop here - ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soextra.co [https://www.instagram.com/soextra.co]

193. What's a High Quality Life?

Everyone wants a high quality life. But very few people ever stop to ask... "What actually is a high quality life?" Is it more money? The dream relationship? The perfect body?A successful career? Or is it something much deeper? In this week's podcast episode, we're diving into what I believe creates a truly high quality life and why confidence isn't the destination... it's one of the tools that helps you build it. 🧡 🎙️ Listen now and let me know: What does a high quality life look like to you? xx Want more? Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] Join the 21 Day Confidence Boost - ⁠⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠⁠ [https://elishatamasi.simplero.com/21-day-confidence-boost-program%E2%81%A0%E2%81%A0] Stay in the loop here - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/soextra.co [https://www.instagram.com/soextra.co]

192. You Accept The Love You Think You Deserve

"You accept the love you think you deserve." But what if it's not just love? What if you also accept the life you think you deserve? The opportunities you don't take. The boundaries you don't set. The dreams you keep putting off. The way you allow others and yourself to treat you. In this week's podcast episode, we're diving into how your self worth impacts every area of your life and why raising your standards starts with raising the way you see yourself 🧡 🎙️ Listen now and let me know your biggest takeaway in the comments xx Want more? Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠] Join the 21 Day Confidence Boost - ⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠ [https://elishatamasi.simplero.com/21-day-confidence-boost-program] Stay in the loop here - ⁠⁠⁠⁠⁠https://www.instagram.com/soextra.co⁠ [https://www.instagram.com/soextra.co]

191. 33 Lessons I Learned at 33

Hi my love! In today's podcast episode, I'm sharing 33 things I've learned at 33! Eeeekkkk! The truths, mindset shifts, and life lessons that have shaped who I am today. 🎧 Tune in and let me know which one resonates most. Want more? Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠] Join the 21 Day Confidence Boost - https://elishatamasi.simplero.com/21-day-confidence-boost-program [https://elishatamasi.simplero.com/21-day-confidence-boost-program] Stay in the loop here - ⁠⁠⁠⁠https://www.instagram.com/soextra.co⁠ [https://www.instagram.com/soextra.co]

190. How To Make Decisions

Some women struggle to make big life decisions but also can’t decide what they want for dinner 👀 And honestly it goes SO much deeper than being “indecisive" A lot of women have spent YEARS disconnecting from themselves through people pleasing, overthinking, fear of judgement and constantly prioritising everyone else so eventually they stop asking “What do I actually want?” In this podcast episode, I’m talking about: ✨ why decision making feels so hard ✨ how indecision is connected to self trust ✨ why women stay stuck in limbo ✨ how to start trusting yourself again Because confidence isn’t built by always getting it right, it's built by trusting yourself enough to choose 🧡 Enjoy queen! Want more? Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠] Stay in the loop here - ⁠⁠⁠https://www.instagram.com/soextra.co⁠ [https://www.instagram.com/soextra.co]