The Rachel Martin Podcast

Play Offense, Not Defense: The Morning Mistake Costing You Everything

6 min · 17. apr. 2026
episode Play Offense, Not Defense: The Morning Mistake Costing You Everything cover

Description

You're losing the day before it starts. This week I caught myself reading emails before my feet hit the floor. Reacting to everyone else's priorities before I'd even figured out mine. In this FIO Friday, I'm talking about the one shift that changes everything: play offense first, respond later. Guard your morning. Control the inputs so you can control the outputs. Your FIO Move: Turn off the alarm, put the phone down, and give yourself 30 minutes of offense before you play defense. Just try it once. Grab The FIO Mindset → www.thefiomindset.comJoin FIO Friday → https://thefiomindset.kit.com/d33acbd37e [https://thefiomindset.kit.com/d33acbd37e]

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62 episodes

episode What would your transcript say? artwork

What would your transcript say?

What if you could see a transcript of everything you complained about today — and had to read it out loud to someone? Gary V dropped that challenge this week and Rachel Martin couldn't let it go. In this episode, Rachel connects that question to something she watched unfold in her own backyard: South Berwick's 9th annual Tuskegee Sister City gathering — a decade-long project built entirely on one decision to ask "how do we make this better?" instead of "why is this so broken?" The result? Musicians collaborating across state lines, hard conversations held with love, and 45 people sitting down to dinner in the rain because that's what happens when you choose building over complaining. This is the FIO flip in real life. Rachel breaks down why awareness is always step one, why this isn't toxic positivity (Rachel Hollis said it best this week), and why the shift from "why is this happening TO me" to "how is this happening FOR me" changes the energy you carry, the results you create, and ultimately — the life you build. Your FIO Move: catch yourself complaining once this week. Flip it. Watch what shifts. New episodes every Friday. Join the FIO Friday email list at thefiomindset.kit.com/d33acbd37e.

12. juni 202617 min