The Rooted Home

Large Family Life: How We Raise Happy, Helpful Kids | Ep. 09

46 min · 23. apr. 2026
episode Large Family Life: How We Raise Happy, Helpful Kids | Ep. 09 cover

Description

✨ Wondering what it would look like to have real rhythm in your home? Watch the free training → https://www.laurenmefford.com/free-training [https://www.laurenmefford.com/free-training] ✨*If your days feel full but fruitless* — this is the plan that changes that. →https://go.laurenmefford.com/faithful-in-the-little-things-page [https://go.laurenmefford.com/faithful-in-the-little-things-page] ---------------------------------------- In this episode, Lauren and Jeremy share the principles and practices behind building a warm, joy-filled home with a large family — and why most of it applies to every family. Topics Covered: * Why they wanted a big family (hint: a kitchen lip-sync moment changed everything) * The goal: a home with spiritual and relational warmth * Finding and learning from families ahead of you * The power of first-time obedience and why consistency is the key * The inverted pyramid method of child training * Training kids for chores: realistic expectations, the learning curve, and the long payoff * Team effort as a family culture — what it looks like day to day * The fruit: 9-year-olds baking, kids mulching the garden, grandma visits that actually go smoothly TIMESTAMPS 00:00 – Why We Wanted a Big Family (And What Changed Our Minds) 00:35 -Cultivating a Loving Home Atmosphere 01:29 -The Biblical Foundation Every Parent Needs Before Anything Else 03:54 -You Can't Turn This On for Company — Home Culture Has to Be Real 05:38 -The Fastest Way to Learn? Spend Time With Families You Want to Emulate 07:31 -You Don't Need a Formal Mentor — Here's What It Actually Looks Like 10:20 -Why God's Commands Lead to Joy, Not Restriction 12:20 -First-Time Obedience: The Key to Consistent Discipline 15:12 -Early Training: Teaching Boundaries for Safety 21:14 -Delight in Obedience: Making God's Ways Joyful 23:52 -The Inverted Pyramid: Are You Training Your Kids Backwards? 25:27 -Teaching Them What to Think Before You Teach Them How to Think 34:17 -Look What Team Effort Can Do: Raising Kids Who Actually Want to Help Resources Mentioned: * Shepherding a Child's Heart- https://amzn.to/4ckn5cb [https://amzn.to/4ckn5cb] * 8 Errors Parents Make & How to Avoid Them: https://amzn.to/4mEAE9T [https://amzn.to/4mEAE9T] * Loving the Little Years- https://amzn.to/4cUAaZS [https://amzn.to/4cUAaZS] * Why Children Matter- https://amzn.to/3Oh2Wut [https://amzn.to/3Oh2Wut] CONNECT WITH THE HOSTS Youtube:https://www.youtube.com/@LaurenMefford/videos [https://www.youtube.com/@LaurenMefford/videos] Instagram: https://www.instagram.com/laurenmichellemefford/ [https://www.instagram.com/laurenmichellemefford/] Website/Contact Us:http://www.laurenmefford.com [http://www.laurenmefford.com]

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17 episodes

episode We Got Addicted to Being Off Screens — Here's What Happened to Our Family | Ep. 17 artwork

We Got Addicted to Being Off Screens — Here's What Happened to Our Family | Ep. 17

✨Struggling to build rhythms that actually work in your home? My free masterclass shows you how to create simple routines that are rooted in biblical priorities and actually work. Watch it here: https://www.laurenmefford.com/free-training [https://www.laurenmefford.com/free-training] ---------------------------------------- In this episode of The Rooted Home Podcast, Jeremy and Lauren Mefford have an honest conversation about something a lot of families are wrestling with — screens. This is not a "we went cold turkey and it was fine" story. These are just two people, with very different screen histories, talking about what it actually looks like to raise six kids who know how to play, be bored, and live in the present without constantly reaching for a device. Together, they dig into why screens aren't neutral tools — why they're far closer to cigarettes than to hammers — and how the dopamine cycle of scrolling quietly robs families of the ability to enjoy the slow, the mundane, and the real. They also get honest about the spiritual layer underneath it all: how discontentment quietly grows when we're always consuming and never creating. But this episode is less about fear and more about freedom. Jeremy and Lauren share what intentional screen stewardship actually looks like in a home with six kids: family-only screen time, books in every room, long hours of outdoor play, and children who go outside and build things in the woods because nobody handed them an iPad. They also talk about the hope — that brains can be retrained, attention spans can be rebuilt, and the life God put in front of us is meant to be enjoyed. ---------------------------------------- — RESOURCES MENTIONED — ✨ C.S. Lewis, The Weight of Glory — referenced ("mud pies in the slums"): The Weight of Glory [https://amzn.to/4uZIq0o] ---------------------------------------- — CONNECT WITH THE HOSTS — YouTube: Lauren Mefford, PhD, FNP-BC [https://www.youtube.com/@LaurenMefford/videos] Instagram: Lauren Mefford, PhD, FNP-BC (@laurenmichellemefford) • Instagram profile [https://www.instagram.com/laurenmichellemefford/] Website/Contact Us: http://www.laurenmefford.com [http://www.laurenmefford.com] TIMESTAMPS 00:59 Understanding Screen Addiction 04:16 Personal Experiences with Screens 07:14 The Impact of Screens on Children 10:08 Screens as Tools vs. Addictions 13:01 The Importance of Enjoying the Mundane 16:17 The Dangers of Constant Stimulation 19:06 Training Children for a Healthy Relationship with Screens 22:00 Practical Tips for Reducing Screen Time 25:15 Fostering Creativity and Imagination 28:06 The Role of Parents in Managing Screen Time 31:15 Embracing Life Beyond Screens

30. juni 202640 min
episode Why Habits Fall Apart When Life Gets Hard (& What to Do Instead) | With Reagan Rose | Ep. 16 artwork

Why Habits Fall Apart When Life Gets Hard (& What to Do Instead) | With Reagan Rose | Ep. 16

✨ Struggling to build rhythms that actually work in your home? My free masterclass shows you how to create simple routines that are rooted in biblical priorities and actually work. Watch it here: https://www.laurenmefford.com/free-training [https://www.laurenmefford.com/free-training] ---------------------------------------- What does it actually look like to steward your time well — without burning out, without hustle culture creeping in, and without losing sight of what actually matters? In this episode, Jeremy and Lauren sit down with Reagan Rose, founder of Redeeming Productivity, for a rich conversation about biblical productivity, building good habits, and what it means to be fruitful — not just busy. Reagan has been teaching personal productivity through a biblical worldview for over ten years, and the parallels between his work and Lauren's approach to homemaking make for a conversation you'll want to listen to more than once. CONNECT WITH REAGAN ROSE Reagan runs the ministry Redeeming Productivity, where he teaches personal productivity through a biblical lens. He is the author of Redeeming Productivity and hosts a podcast and membership community by the same name. He lives in southeast Michigan with his wife Kim and their three children. Find Reagan at: http://redeemingproductivity.com [http://redeemingproductivity.com] Read Redeeming Productivity by Reagan Rose: https://amzn.to/3QAlxCD [https://amzn.to/3QAlxCD] Become a Member of the Redeeming Productivity Academy: https://redeemingproductivity.com/academy/ [https://redeemingproductivity.com/academy/] ---------------------------------------- — CONNECT WITH THE HOSTS — YouTube: https://www.youtube.com/@LaurenMefford/videos [https://www.youtube.com/@LaurenMefford/videos] Instagram: https://www.instagram.com/laurenmichellemefford/ [https://www.instagram.com/laurenmichellemefford/] Website: http://www.laurenmefford.com [http://www.laurenmefford.com] TIMESTAMPS: 02:12 - How Reagan went from struggling student to biblical productivity ministry 03:05 - What stewardship actually has to do with your time 05:00 - Why there is so little Christian content on productivity 08:13 - The catch-22 of being too busy to fix being too busy 10:47 - Stop adding habits — start making what you do more routine 13:27 - Why the home to-do list will never be done (and that's okay) 15:11 - What happens when your schedule has no cushion 17:46 - The quarterly check-in that keeps priorities from drifting 21:17 - What faithful stewardship looks like when you are exhausted 25:30 - Reagan's POWER morning routine 27:55 - You are not just building a habit — you are building character 36:01 - Habits in the hard seasons: postpartum, depleted, running on empty 42:12 - Holding your plans loosely when God redirects them 43:25 - What it looks like when rest counts as productivity 45:33 - Rolling with the curveballs without everything falling apart 51:26 - How to know if you are being flexible or just avoiding the work 57:45 - The habits your kids are watching you build right now 58:44 - Painting the picture of an orderly home before you hand out chore charts 66:30 - Discipline is not a burden — it is what sets you free

25. juni 20261 h 8 min
episode How Katie & Elisha Voetberg Homeschool, Run a Business & Still Have Margin | Ep. 15 artwork

How Katie & Elisha Voetberg Homeschool, Run a Business & Still Have Margin | Ep. 15

Discover how Elisha and Katie Voetberg balance building a strong family culture with pursuing entrepreneurial ventures, all rooted in faith and intentional living. They share practical insights on family traditions, managing flexible schedules, and creating a legacy through music, homeschooling, and more. ✨Struggling to build rhythms that actually work in your home? My free masterclass shows you how to create simple routines that are rooted in biblical priorities and actually work. Watch it here: https://www.youtube.com/redirect?event=comments&redir_token=QUFFLUhqa1ZGVmJzRl80V1pxRnhtZUN1MHdoR1c5bEFtZ3xBQ3Jtc0tuLUVTTzRVV293MFBmVkR0OXRySVh5Q1dyeFFZZUJaTmJkRkFDTjhJemJQalk4cUxTMkdmZnd0dkNrc2I0TnMwdHVzdHl0YnRHal9WMXRRVmNxSHhpZ3NpX2VaTVpxQVZoTkU4OWZ2dzVaU1IzMEd1Zw&q=https%3A%2F%2Fwww.laurenmefford.com%2Ffree-traininghttps://www.laurenmefford.com/free-training [https://www.laurenmefford.com/free-training] —CONNECT WITH KATIE & ELISHA— * Check out Voetberg Music Academy: https://www.voetbergmusicacademy.com/courses?affiliate_code=29079a * Listen to their podcast: Now That We’re a Family https://www.nowthatwereafamily.com/podcast [https://www.nowthatwereafamily.com/podcast] * Substack: https://elishaandkatievoetberg.substack.com/ [https://elishaandkatievoetberg.substack.com/] * Magazine: https://www.nowthatwereafamily.com/Magazine [https://www.nowthatwereafamily.com/Magazine] —TIMESTAMPS — 02:00 - Going smartphone-free 6 years ago (and writing a book about it) 04:30 - What growing up in a family of 10+ kids actually looked like 10:00 - Practical tips for homeschooling and family teamwork 12:34 - Why we stopped trying to do ALL the activities with our kids 16:00 - Choosing entrepreneurship after watching our own parents do it 21:02 - What "flexible schedule" really looks like with 6 kids at home 26:43 - The importance of focusing and avoiding burnout 30:23 - Watching our kids fall in love with music (fiddle, piano + more) 32:26 - The advice we'd give any couple wanting business + big family 42:25 - "Begin with the end in mind" - the question we wish we'd asked sooner 44:19 - Cultivating joy and margin within a busy family life 48:25 - Counting the cost before you build & living intentionally —CONNECT WITH THE HOSTS — Youtube: https://www.youtube.com/@LaurenMefford/videos [https://www.youtube.com/@LaurenMefford/videos] Instagram: https://www.instagram.com/laurenmichellemefford/ [https://www.instagram.com/laurenmichellemefford/]   Website/Contact Us:http://www.laurenmefford.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3BOWGIyTEJlTF92TXlnN1VCTDM3OFFVUDRld3xBQ3Jtc0trREstQVVIT2lYV19Vek9YbDM5eEVvdUptODR5eldNVzdxSnpKaWk0b2hTb2dBVG85NW81RGd0dzluRmdmbkxKeWdzRG9VczBheGxrVDRkQWpWZTdPdndYVVlyMUREUTlUb1Bpc1dER3hXUlVqRS1tQQ&q=http%3A%2F%2Fwww.laurenmefford.com%2F&v=5iuxRrGHiyQ]

18. juni 202656 min
episode What Christians Often Get Wrong About Standing Up to a Godless World | Ep. 14 artwork

What Christians Often Get Wrong About Standing Up to a Godless World | Ep. 14

Struggling to build rhythms that actually work in your home? My free masterclass shows you how to create simple routines that are rooted in biblical priorities and actually work. Watch it here: https://www.youtube.com/redirect?event=comments&redir_token=QUFFLUhqa1ZGVmJzRl80V1pxRnhtZUN1MHdoR1c5bEFtZ3xBQ3Jtc0tuLUVTTzRVV293MFBmVkR0OXRySVh5Q1dyeFFZZUJaTmJkRkFDTjhJemJQalk4cUxTMkdmZnd0dkNrc2I0TnMwdHVzdHl0YnRHal9WMXRRVmNxSHhpZ3NpX2VaTVpxQVZoTkU4OWZ2dzVaU1IzMEd1Zw&q=https%3A%2F%2Fwww.laurenmefford.com%2Ffree-traininghttps://www.laurenmefford.com/free-training [https://www.laurenmefford.com/free-training] In this episode, we explore how Christians can best respond to cultural challenges and godless influences by staying rooted in Christ. We emphasize the importance of humility, discernment, and biblical faithfulness in navigating societal issues while maintaining a Christ-centered perspective. — TIMESTAMPS — 02:14 - The Trap of Dancing to the Culture's Tune (And How to Stop) 04:23 - What Happens When "Standing for Truth" Becomes Your Identity 08:25 - Real Church Examples of Getting It Wrong (In Both Directions) 13:43 - How to Address Hard Cultural Issues From the Pulpit Without Losing Your Footing 14:47 - The Difference Between Christ-Like Strength and Just Being Harsh 18:35 - Walking by the Spirit When the Culture Pulls Hard 22:30 - Why Virtues Aren't Actually in Tension (In Christ) 24:26 - The Subtle Pride of Feeling Like You've Finally Figured It Out 25:19 - The Trad Wife Pendulum: When the Overcorrection Becomes Another Law 28:07 - Walking in Freedom Instead of Trading One Yoke for Another 28:59 - Final Encouragement: Follow Christ, Stay Rooted, Enjoy Your Coffee CONNECT WITH THE HOSTS — Youtube: Lauren Mefford, PhD, FNP-BC [https://www.youtube.com/@LaurenMefford/videos] Instagram: Lauren Mefford, PhD, FNP-BC (@laurenmichellemefford) • Instagram profile [https://www.instagram.com/laurenmichellemefford/] Website/Contact Us_:http://www.laurenmefford.com [http://www.laurenmefford.com]

4. juni 202630 min
episode Q&A: Mom Guilt, Repentance, Money & the Theology Shaping Our Home | Ep. 13 artwork

Q&A: Mom Guilt, Repentance, Money & the Theology Shaping Our Home | Ep. 13

✨ Struggling to build rhythms that actually work in your home? My free masterclass shows you how to create simple routines that are rooted in biblical priorities and actually work. Watch it here: https://www.laurenmefford.com/free-training [https://www.laurenmefford.com/free-training] ---------------------------------------- — SHOW NOTES — In this Q&A episode, Jeremy and Lauren answer some of the most common questions they've received from listeners — covering mom guilt, their faith background, how they manage finances as a family, how Lauren studies the Bible and teaches scripture to the kids, and practical tips for keeping the home going in the thick of a newborn season. It's a candid, encouraging conversation straight from the trenches of real family life. — RESOURCES MENTIONED — ✨ GET 50% OFF THE CORE PLAN YOUR FIRST YEAR with Monarch budgeting software: https://monarch.com/referral/t6wahuoizr?r_source=copy [https://monarch.com/referral/t6wahuoizr?r_source=copy] ✨ Simply Charlotte Mason scripture memory system: https://simplycharlottemason.com/timesavers/memorysys/ [https://simplycharlottemason.com/timesavers/memorysys/] ✨ I Belong to God: A Catechism for Covenant Children By Richard Lusk: https://amzn.to/4unNAE6 [https://amzn.to/4unNAE6] ✨ Ploductivity by Doug Wilson: https://amzn.to/4dGVTDI [https://amzn.to/4dGVTDI] ---------------------------------------- — CONNECT WITH THE HOSTS — YouTube: https://www.youtube.com/@LaurenMefford/videos [https://www.youtube.com/@LaurenMefford/videos] Instagram: https://www.instagram.com/laurenmichellemefford/ [https://www.instagram.com/laurenmichellemefford/] Website: http://www.laurenmefford.com [http://www.laurenmefford.com] ✨ Check out our podcast: Apple Podcasts [https://podcasts.apple.com/gb/podcast/the-rooted-home/id1879655340] | Spotify [https://open.spotify.com/show/30DE890RxyjqmWe9WSe702] | YouTube [https://www.youtube.com/@LaurenMefford/podcasts] ✨ Learn how our family went from being run down and sick to more energetic and healthier: https://www.laurenmefford.com/wellness [https://www.laurenmefford.com/wellness] ✨ Amazon storefront: https://www.amazon.com/shop/laurenmeffordphdfnp-bc [https://www.amazon.com/shop/laurenmeffordphdfnp-bc] ---------------------------------------- If this episode was helpful, we would love it if you'd leave a review and rate us on Apple Podcasts or Spotify — it really helps more families find this content. Thank you so much for being here. 🌿 TIMESTAMPS 0:26 - MOM GUILT: WHEN TO REPENT, WHEN TO LET GO 4:40 - THE IMPORTANCE OF MODELING REPENTANCE FOR CHILDREN 9:27 - OUR FAITH BACKGROUND (REFORMED BAPTIST → PRESBYTERIAN) 12:34 - HOW WE MANAGE OUR MONEY 17:49 - HOW LAUREN STUDIES THE BIBLE IN EVERY SEASON OF LIFE 24:24 - HOW WE PROTECT OUR SABBATH (AND WHY IT'S WORTH IT) 30:07 - SURVIVING & MANAGING THE HOME WITH A NEWBORN & TODDLER 36:44 - KEEP THE QUESTIONS COMING: HOW TO REACH US

28. maj 202637 min