How to Be Kinder to Ourselves

Why Do Emotionally Immature Offices Tire Us? Even When the Work Is Fine?

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

EASTERN PHILOSOPHY - The Admiration of Rocks

Chinese culture shows us a remarkable interest in rocks, as objects of beauty and philosophical wisdom. We have much to learn. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/gUQ3P Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/4SONM SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mike Booth http://www.youtube.com/somegreybloke #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

ART/ARCHITECTURE – Dieter Rams

The German designer Dieter Rams deserves our attention because he believed in products of everyday use that could be beautiful and long-lasting. He’s the ideal capitalist for our times. CREDITS Brought to you by http://theschooloflife.com Produced in collaboration with Mad Adam http://madadamfilms.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to Stop Getting RATTLED Forever

The concept of being triggered, though it may at times be overused, sits on top of a hugely important concept in psychological life. One moment we are calm, the next we are catapulted into despair and terror. It may be important to know how to be scared or incensed when situations actually demand it, but it is also deeply counterproductive to be visited by powerful emotions that aren’t warranted by what lies before us and that fail to advance our interests in any way. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/b1AiN Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XZ7BB FURTHER READING You can read more on this and other subjects here: https://bit.ly/3gKKwRU “The phenomenon of being ‘triggered’ — though it may, at times, be applied too liberally — sits on top of a hugely important concept in psychological life which demands our respect, compassion and attention. To be triggered is, in its most basic form, to respond with intense fear and anger to a situation in the here and now which, to other people, may seem blameless and unconcerning. One moment we are calm, the next we are catapulted into despair and terror; only minutes ago, the future looked hopeful, now only ruin and disaster seem to lie ahead…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Adriana Monteforte https://adrianamonteforte.myportfolio.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What Is Your Partner Actually Thinking?

In relationships, whatever our professed scepticism, we frequently proceed as if mind reading were not only possible but a standard requirement and possibility in love, something of whose absence we would have every right to complain with bitterness and surprise. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2-Ctp Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jRTLS FURTHER READING You can read more on this and other subjects here: https://www.theschooloflife.com/article/why-you-cant-read-your-partners-mind/ “Of course, most of us don’t officially have the slightest belief in mind reading. We scoff at the absurd idea that we might telepathically know what number between one and a million a stranger is thinking of, or that we could place our hands on someone else’s skull and thereby intuit the precise details of what they dreamt of last night. But in relationships, whatever our professed scepticism, we very frequently proceed as if mind reading were not only possible but a standard requirement and possibility in love, something of whose absence we would have every right to complain with bitterness and surprise…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Julia Marchowska http://www.juliamarchowska.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]