The School of Life

Why You Need An Early Night

4 min · I går
episode Why You Need An Early Night cover

Description

The solutions to many of life’s largest problems begin with a beautifully downbeat and simple matter: the need to get an early night. There are a host of reasons why taking to bed early should be a glamorous proposition. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0gUiO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/j1Yie FURTHER READING “To a surprising, and almost humiliating extent, some of the gravest problems we face during a day can be traced back to a brutally simple fact: that we have not had enough sleep the night before...” You can read more on this and other subjects here: https://goo.gl/2nqM6O MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Avi Ofer https://www.aviofer.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Comments

0

Be the first to comment

Sign up now and become a member of the The School of Life community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

617 episodes

episode The First Rule for Thriving Relationships artwork

The First Rule for Thriving Relationships

In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule. If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like. Looking for more relationship advice? Check out our Relationships playlist here: https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E ☀️📚 About The School of Life: We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. To discover more, visit our website and subscribe today: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships --- ✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1 --- 📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://t.ly/VySeS --- ☎️ Find us on other social channels: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en Produced in collaboration with: Deanca Rentysata https://www.deancarensyta.com/showreel Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk #TheSchoolOfLife #Relationships #HealthyRelationships Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21. juli 20265 min
episode How to Recognize the Most Delightful People in the World artwork

How to Recognize the Most Delightful People in the World

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-loveliest-people-in-the-world/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? “The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones. They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Faye Fillingham https://www.instagram.com/fayefillingham/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability, Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21. juli 20264 min
episode Concealed Contemplations: Jaffa Cakes artwork

Concealed Contemplations: Jaffa Cakes

#eatingdisorderawareness #secretthoughts #theschooloflife The best way to stop eating is to have something better to do with your life. That isn’t always very easy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lGCOq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/N3vMy SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Khyan Mansley http://www.youtube.com/khyan1 #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21. juli 20262 min
episode LITERATURE - Charles Darwin artwork

LITERATURE - Charles Darwin

Darwin liked to say he had thought of calling his book “the Ascent of Man” - but that that would suggest some idea of progress. Rather what he wanted to do was show that despite the obvious technical advances of past centuries modern people were still at the same moral level, or perhaps slightly worse, than their remote ancestors. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qSQ9q Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WjvSY FURTHER READING You can read more on this and other subjects here: https://www.theschooloflife.com/article/charles-darwin-and-the-descent-of-man/ "It is completely understandable that we are often maddened by what might be called ‘normal’ humanity. The way in which emotion so regularly triumphs over careful reasoning; the power of group loyalty, even when the group doesn’t seem to deserve much devotion; the vast mechanisms of status-seeking that drive so much excess consumption; widespread selfishness and indifference to the greater needs of more distant others. And we can find ourselves — in the privacy of our heads, or in the occasional late-night outburst — railing against the fools and idiots who (so unfortunately) seem to occupy so many of the prominent places of power, wealth and influence..." MORE SCHOOL OF LIFE Watch more films on LITERATURE in our playlist: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Zedem Media http://www.zedemanimations.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21. juli 20266 min
episode Why Your Child's Drawings Matter artwork

Why Your Child's Drawings Matter

Children can’t draw very well in the technical sense - but their art has important value for us nevertheless. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uimEx Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jYHzt SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Delphine Burrus https://vimeo.com/delphineburrus #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21. juli 20263 min