The Skin I'm In

Sometimes You Have To Pivot!

I wanted to take some time to talk about the new direction I’m taking this podcast, as well as checking in, and sharing with you a basic but effective exercise you can do for yourself to help stay positive and focused during these difficult times. Key Points * “Positive Thinking” exercise * Podcast Revamp Info

Liz Talks About Self Care With Victoria Jenn Rodriquez Founder of the Female Collaborative

Victoria Jenn Rodriquez is the Founder and CEO of VJR Enterprises, empowering people to be the best versions of themselves. She has a passion for inspiring and motivating people, at all levels, to optimize their full potential while maintaining a focus on emotional intelligence, reflection, and life balance. In this episode, Victoria discusses the problems she faces in her life now, including pressure and problematic habits, and how she overcame them. She also explains her battle with self-confidence and how she doesn’t let it deter her, and how you can learn to believe in yourself. Key Points * Victoria’s unhealthy habits and steps on how she corrected them (1:33) * The pressure she feels and how it affected her/is affecting her today (4:55) * How she deals with “Imposter Syndrome,” tips on how to deal with it (9:56) * Typical morning in her daily life