Cheryl Fischer: The Hidden Habit That's Keeping You Stuck in Midlife

Deb Morgan: Step Out From Behind the Mask and Into the Life You Actually Want

What if the moment you stop performing who you think you should be, is the moment you finally start coming home to yourself? In this episode of The Soulful Catalyst, I'm joined by Deb Morgan, Speaker, Coach, Author and Corporate Mentor who combines 35+ years of C-suite experience with profound lived insight into resilience, reinvention and human behaviour. Deb is the creator of the Behind the Mask programme, which helps women move from survival mode into empowered, self-led living. Deb's coaching journey began as a relationships coach, born from her own experience of domestic abuse and a deep wanting to understand why human beings claim to love people and then hurt those they love the most. She studied psychology to make sense of it. But over time she realised that the women coming to her weren't really there for their relationships at all. They were there for the one they had with themselves 🤔. What she sees, over and over, are women whose lives look like a success on paper. They're ticking every box. Doing everything they think they should. And still, there's this quiet sentence underneath. Something's missing. I don't feel excited. I don't feel like me. Is this really it? That's where Deb's work begins 😌. In this episode we explore: ➤ Why women don't really come to Deb for relationship help, and the moment she realised what they were actually asking for underneath the surface ➤ Behind the Mask's five simple steps, from getting brutally real about where you are, to making what she calls the defiant decision ➤ The 94-6 rule, and what Office of National Statistics data reveals about how many adults are actually living the life they once dreamed of as children ➤ Stepping into selfish, and why real self-care goes far deeper than candles, bubble baths and a glass of wine ➤ The moment you stop performing, and why that's when women finally start coming home to themselves This episode is for the woman who looks successful on the outside, who's doing everything right, and is quietly asking herself, is this really it? Connect with Deb Morgan Website: deb-morgan.com [https://www.deb-morgan.com]LinkedIn: Deb Morgan [https://www.linkedin.com/in/debmorgancoach]Facebook: Deb Morgan Coach [https://www.facebook.com/debmorgancoach/] Connect with Joanna Ingram Website: joannaingram.com [https://joannaingram.com/]Instagram: @iamjo.ingram [https://instagram.com/iamjo.ingram]LinkedIn: Joanna Ingram [https://www.linkedin.com/in/joannaingramconsulting/] Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit [https://joannaingram.link/audit]. Want to be a guest on The Soulful Catalyst? If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst [https://go.joannaingram.com/soulfulcatalyst]

LaChelle Wieme: The Source Code Behind Every Quantum Leap

What if the reason you're still stuck isn't that you haven't done enough work on yourself, but that you've been doing the wrong kind of work all along? In this episode of The Soulful Catalyst, I'm joined by Dr. LaChelle Wieme, Business and Mindset Strategist for Soul-Led Women, and Founder of i-AM Life by Design. LaChelle helps high-achieving women who are tired of overthinking and hustling learn how to trust themselves, take aligned action, and build businesses that create both time freedom and financial growth. LaChelle's whole approach shifted about a year ago after her own quantum leap. She realised that everything she'd been doing in the personal development space, all the fixing, all the digging into what's wrong and why, was actually energising the problem instead of the solution. Now her work is built on something entirely different. She helps people shift their identity as a source code, so the thoughts, the feelings, the beliefs and the actions can shift with it. What makes this conversation so compelling is how quickly she says this shift can happen. In less than an hour, using a blend of quantum mechanics, brain science and a physical anchoring process, she guides people into a new frequency. And then comes the part most people don't talk about. The lag. That gap between the energetic shift and the 3D world catching up. In this episode we explore: ➤ Why trying to fix yourself keeps you stuck, and what to focus on instead if you actually want your life and business to shift ➤ Identity as source code, and how one shift there can move your thoughts, feelings, beliefs and results at the same time ➤ The lag between energetic shift and 3D reality, and the three ways it tends to show up when everything is quietly rearranging around you ➤ Queen, prostitute or ice queen, three paradigms that shape how you show up in your business, your relationships, and your sense of worth ➤ The have, be, do trap, and why so many high-achieving women stay stuck waiting for confidence, certification or income before they finally step into who they already are This episode is for the high-achieving woman who's read the books, done the courses, and can feel there's a bigger version of herself just underneath the surface, ready to be lived. Connect with LaChelle Wieme Website: iam-lifebydesign.com [https://iam-lifebydesign.com/]Instagram: @lachellewieme [https://www.instagram.com/lachellewieme/]LinkedIn: LaChelle Wieme [https://www.linkedin.com/in/lachelle-wieme-a856b0100/]Facebook: LaChelle Wieme [https://www.facebook.com/lachellewieme]YouTube: LaChelle Wieme [https://www.youtube.com/channel/UCz2fi9ddQb1t6MiwHCwZvTw] Connect with Joanna Ingram Website: joannaingram.com [https://joannaingram.com/]Instagram: @iamjo.ingram [https://instagram.com/iamjo.ingram]LinkedIn: Joanna Ingram [https://www.linkedin.com/in/joannaingramconsulting/] Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit [https://joannaingram.link/audit]. Want to be a guest on The Soulful Catalyst? If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst [https://go.joannaingram.com/soulfulcatalyst]

Gregg Vanourek: Life Quakes, Work Quakes, and Finding What's Next

What if the life you're chasing isn't out there somewhere, but waiting for you to come home to yourself? In this episode of The Soulful Catalyst, I'm joined by Gregg Vanourek, Author, TEDx Speaker, Teacher and Coach. Gregg is co-author of three books, including LIFE Entrepreneurs and the award-winning Triple Crown Leadership, and he teaches at Stockholm Business School. His work sits at the intersection of purpose, character and what it actually means to build a meaningful life. Gregg helps people craft their life and work intentionally, and to avoid what he calls the common traps of living, the things quietly holding us back from happiness and fulfilment. He talked about "life quakes" and "work quakes," those seismic moments, chosen or not, that force us to ask the question underneath everything else: what's next? What struck me most was how personal this work is for him. Gregg traced it back to a philosophy professor who taught him to ask the big questions, and a poet who asked what he wanted to do with his one wild and precious life. Those seeds, planted decades ago, became a career built on helping people get unstuck, find clarity and step into what he calls authentic alignment. We explore: ➤ Why "life quakes" and "work quakes" reshape everything, and how a trusted process helps you move through the uncertainty they bring ➤ The traps quietly keeping you stuck, and why naming the broken record is the first step to changing it ➤ What authentic alignment actually feels like, when who you are finally matches the life you're living ➤ The philosophy professor and poet who changed his path, and the big questions that still guide his work today This episode is for anyone who feels the gap between who they are and the life they're currently living, and is ready to come home to themselves. Connect with Gregg VanourekWebsite: greggvanourek.com [https://greggvanourek.com/]LinkedIn: Gregg Vanourek [https://www.linkedin.com/in/gregg-vanourek-5347b11/]Facebook: Triple Crown Leadership [https://www.facebook.com/TripleCrownLeadership]X: @gvanourek [https://x.com/gvanourek]YouTube: Gregg Vanourek [https://www.youtube.com/user/gvanourek]Instagram: @gvanourek [https://instagram.com/gvanourek] Connect with Joanna IngramWebsite: joannaingram.com [https://joannaingram.com]Instagram: @iamjo.ingram [https://instagram.com/iamjo.ingram] Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit [https://joannaingram.link/audit]. Want to be a guest on The Soulful Catalyst? If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you. 👉 Apply here: go.joannaingram.com/soulfulcatalyst [https://go.joannaingram.com/soulfulcatalyst]

Edelmira Murrieta: The Next Right Step, Over and Over Again

What if the thing that broke you completely is also the thing that rebuilds you into who you're meant to be? In this episode of The Soulful Catalyst, I'm joined by Edelmira Murrieta, The Inner Wealth Mentor, helping high-performers, entrepreneurs and leaders create success that feels as good on the inside as it looks on the outside. Edelmira is a visionary entrepreneur, transformational coach and author whose journey of love, loss and self-reinvention became the foundation of her book, Starter Husband, and the beginning of a much deeper transformation. What I loved about this conversation is how firmly Edelmira rejects the pushy, salesy approach so many of us are tired of seeing. She talked about how people can feel your energy, feel when you're being truthful and genuinely want them to have results, rather than chasing the numbers for their own sake. It's authenticity as the strategy, not an afterthought to one. She also shared her own story of building a life that looked perfect from the outside and completely fell apart on the inside, including a period where her accounts were frozen and she had to decide whether to keep moving backwards or find her way back up. What followed wasn't a single leap, but a series of small, consistent right steps, paired with the mindset work to back them. We explore: ➤ Why authenticity is more magnetic than any sales tactic, and how people feel the difference between chasing money and genuinely serving ➤ The moment it all fell apart, and the mindset shift that helped her rebuild one right step at a time ➤ The client transformation that still gives her chills, a woman who could barely speak until she found her voice, quite literally This episode is for anyone who's ever played small because of what others might think, and is ready to take the next right step toward the life they actually want. Connect with Edelmira Murrieta Website: edelmiramurrieta.com [https://edelmiramurrieta.com/] Facebook: facebook.com/edelmira.murrieta [https://www.facebook.com/edelmira.murrieta] TikTok: @edelmira.murrieta [https://www.tiktok.com/@edelmira.murrieta] Connect with Joanna Ingram Website: joannaingram.com [https://joannaingram.com] Instagram: @iamjo.ingram [https://instagram.com/iamjo.ingram] Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit [https://joannaingram.link/audit]. Want to be a guest on The Soulful Catalyst? If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you. 👉 Apply here: go.joannaingram.com/soulfulcatalyst [https://go.joannaingram.com/soulfulcatalyst]

Lara Caine: When You're Brilliant at Everything Except Letting Love In

What if the same energy that built your career is quietly blocking you from the relationship you actually want? In this episode of The Soulful Catalyst, I'm joined by Lara Lee Caine, The Love Coach, who helps successful women who have everything but the relationship to match attract their perfect partner. Standards raised, patterns rewired, love received. Lara brings something rare to this work. Nearly 30 years spent working one-to-one with women, first as a hairdresser and then through years of studying metaphysics, energetics, and spirituality, all of it woven together with formal coaching qualifications and a deeply intuitive approach. She describes her work as taking care of somebody's soul, and that's precisely how it feels listening to her. What struck me most is how Lara frames the pattern she sees so often: highly capable women who are deeply confident in their professional lives, but whose very competence, the doing, the driving, the independence they've built because no one else would, is the exact thing keeping them from attracting a partner who can lead, protect, and truly meet them. The work isn't about becoming less. It's about learning to receive 😊. In this episode, we explore: ➤ Why high-achieving women often attract the wrong dynamics, and what the masculine and feminine energy balance really has to do with it ➤ The fear underneath the patterns, and how dissolving that fear is where lasting change in love actually begins ➤ How to know when you're ready for this work, including Lara's beautiful insight that when you're truly ready, the right person is placed in front of you ➤ What shifts first for the women Lara works with, from stronger boundaries and self-trust, to an entirely different quality of person showing up in their lives This episode is for any woman who knows she's brilliant at building a life, and is ready to stop settling for a love life that doesn't match it. Connect with Lara Lee Caine Website: laraleecoaching.com [https://laraleecoaching.com/] LinkedIn: linkedin.com/in/lara-lee-caine-5b7572b6 [https://www.linkedin.com/in/lara-lee-caine-5b7572b6] Facebook: facebook.com/share/17SaKArZ9r [https://www.facebook.com/share/17SaKArZ9r/?mibextid=wwXIfrY] Connect with Joanna Ingram Website: joannaingram.com [https://joannaingram.com] Instagram: @iamjo.ingram [https://instagram.com/iamjo.ingram] LinkedIn: linkedin.com/in/joannaingramconsulting [https://www.linkedin.com/in/joannaingramconsulting/] Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit [https://joannaingram.link/audit] Want to be a guest on The Soulful Catalyst? If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you. 👉 Apply here: go.joannaingram.com/soulfulcatalyst [https://go.joannaingram.com/soulfulcatalyst]