Therapy: Let's Unpack That

Podcast by Dr. Karnesha Smith

English

Health & personal development

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20 hours of audiobooks / month
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About Therapy: Let's Unpack That

Dr. Karnesha Smith, DSW, LCSW, discusses the stigma of mental health, mental health and the law, mental health and the media, substance use and mental health, and various other topics. The podcast is intended for all listeners, so tune it, relax a bit, and enjoy.

All episodes

8 episodes

Episode: Mental Health & mom-ing... cause it ain't all hugs, cuddles, and potty-training

In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Mom-ing. Special guest Teanna Ramirez provides an in-depth discussion regarding stressors, postpartum depression, higher education, and mom-ing. Tune in and enjoy. E-mail: unpackthat20@gmail.com IG: Unpackthat20 Facebook: Therapy: Let's Unpack That

24 May 2020 - 25 min

Mental Health & Education... it ain't all field-trips, gym class, and homework assignments

In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Education. Special guests, Monica Rojas and Andrea Simpson provide an in-depth discussion regarding stressors, managing a classroom, and staying connected with their students and their families. Tune in and enjoy. E-mail: unpackthat20@gmail.com IG: Unpackthat20 Facebook: Therapy: Let's Unpack That

13 May 2020 - 34 min

Mental Health & Education... it ain't all field-trips, gym class, and homework assignments

6 May 2020 - 33 min

Social Media & Mental Health... it ain't all laughs, likes, retweets, #'s and shares

In this episode, Dr. Smith explores the pros and cons of social media and how it impacts our mental health. Dr. Smith discusses responsible posting and ways to minimize social media addiction. Tune in and enjoy. Make sure you like, subscribe, and share.

29 Apr 2020 - 9 min

What's it like being a therapist...it ain't all roses, sunny days, and lemonade stands

Dr. Smith responds to an e-mail question about "what's it like being a therapist?" Dr. Smith answers the questions from two perspectives, that of the client and the therapist and that on the therapist and a future therapist. Being a therapist ain't all roses, sunny day, and lemonade stands.

22 Apr 2020 - 15 min

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