Tonic Podcast

TONIC PODCAST – EP 22 – Alexa Linton Interview

Dr. Tonia interviews one of her longest time friends and colleagues, Alexa Linton, who is one of the practitioners working at Tonic Naturopathic. In this podcast you’ll learn: Who Alexa Linton is, and what has brought her to Tonic Naturopathic How she works and who she can help About the two distinct healing techniques she […]

TONIC PODCAST – EP 20 – How to Sleep Soundly

Dr. Tonia discusses sleep, sleep hygiene and how to get a good night’s sleep in this episode of the Tonic Podcast. In this podcast you’ll learn: Why sleep is crucial to be healthy and feel happy Different types of sleep issues Why your devices are preventing you from sleeping deeply How your hormones are affected by […]

TONIC PODCAST – EP 19 – Choice

Dr. Tonia discusses the power of choice, law of attraction, and spiritual empowerment in this episode of the Tonic Podcast. In this podcast you’ll learn: What Dr. Tonia’s tagline “Getting you Healthy, Happy, & Doing What You Love,” helped her learn The difference between making choices and decisions How to get into a positive feedback […]

TONIC PODCAST – EP 18 – Birth Control

As kids are going back to school we’re aware of issues facing teens, and young adults. Dr. Tonia discusses teen health and birth control in this episode of the Tonic Podcast. In this podcast you’ll learn: how naturopathic medicine views birth control side effects and risks of taking the birth control pill how the pill […]

TONIC PODCAST – EP 17 – Mind-Body-Energy Healing

Dr. Tonia discusses mind-body health in this episode of the Tonic Podcast. It’s for you if you: Feel tired, irritable, stressed or like you’re not functioning at your peak. Feel like something’s not quite right, but you cannot put your finger on what it is. Have noticed that you don’t feel fully like yourself after […]