Vanessa Di Palma Wright

Jill Griffiths

Tammy sits down with elite spartan athlete, personal trainer, and life organizer Jill Griffiths. They talk about how mindset can make the impossible - possible with time, effort, and support. https://www.instagram.com/jillgriffithsfit/ [https://www.instagram.com/jillgriffithsfit/] https://linktr.ee/jillgriffiths [https://linktr.ee/jillgriffiths_?utm_source=linktree_profile_share

Mariah Mellus - Utah Film Center

Tammy spoke with Mariah Mellus from the Utah Film Center. They talk about the importance of storytelling and encouraging new filmmakers. The need and desire for community and collaboration and more. https://utahfilmcenter.org [https://utahfilmcenter.org] https://www.instagram.com/mmmellus/ [https://www.instagram.com/mmmellus/] Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/ [https://www.instagram.com/tryandkeepup_podcast/]

Jillian Johnson - Ladies Executive Golf Society

Tammy sits down with Jillian Johnson to talk about LEGS - Ladies Executive Golf Society - Why it was formed, what purpose it serves and who can benefit from joining. For more Information: https://ladiesexecutivegolfsociety.com [https://ladiesexecutivegolfsociety.com] https://www.instagram.com/legsgolfsaltlake/ [https://www.instagram.com/legsgolfsaltlake/] Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/ [https://www.instagram.com/tryandkeepup_podcast/]

Melanie Bjork-Jensen

On this episode, Tammy speaks with Melanie Bjork-Jensen who won the Halloween Baking Championship season 11. This is not just a conversation about baking and recipies. It is about personal growth, inner strenght and overcoming obstaciles. https://www.instagram.com/cake_by_melanie/ [https://www.instagram.com/cake_by_melanie/] Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/ [https://www.instagram.com/tryandkeepup_podcast/]

Alexx Goeller - Waste Less Solutions

Tammy speaks with Alexx Goeller of Waste Less Solitions about her career and the organization and how they over lap and shape how she approaches work and life. https://wastelesssolutions.org [https://wastelesssolutions.org] Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/ [https://www.instagram.com/tryandkeepup_podcast/]