Episode 005: PTSD Ain’t Always Loud

Episode 013: Nobody Talks About Military Spouses Enough 💔🎙️

Behind every service member, there is often someone holding everything together quietly. In this episode of Unfiltered & Unarmored, Diana and Jess talk about the emotional reality of military spouses — the loneliness, the sacrifice, the waiting, the missed holidays, the constant changes, and the strength it takes to love someone who belongs to the military too. We talk about what people don’t always see:   the spouse who keeps the home running, raises the family, supports the mission, carries the worry, and still tries to stay strong through deployments, training, PCS moves, long hours, and uncertainty. This episode is for the spouses who feel overlooked.   The ones who had to start over again and again.   The ones who smiled while missing their person.   The ones who carried the emotional weight behind the scenes. Because military service doesn’t only affect the person in uniform. It affects the family too. And military spouses deserve to be seen, heard, appreciated, and supported. 🎙️ Unfiltered & Unarmored   Real talk from two women veterans on life after service, healing, identity, relationships, and the chaos in between Follow Unfiltered & Unarmored on Spotify, Apple Podcasts, YouTube, Instagram, Facebook & TikTok: @UnfilteredUnarmored

Episode 012: Things Women Pretend Don’t Bother Them🎙️

In this episode of Unfiltered & Unarmored, Diana and Jess get real about the little things women pretend don’t hurt… but absolutely do. 😭 From being left on read, dry text messages, social media comparisons, feeling overlooked, overthinking someone’s tone, and acting like we’re “fine” when we are absolutely not fine — this episode is funny, honest, and way too relatable. We’re talking about the emotional spirals we try to hide, the things we say don’t bother us, and why so many women feel pressure to act unbothered when deep down… baby, we are bothered. 😂 Because sometimes it’s not “being dramatic.”   Sometimes it’s being tired, hurt, overwhelmed, or needing reassurance. So grab your coffee, your snacks, or your emotional support drink and join us for another real conversation about womanhood, feelings, healing, friendship, and the chaos in between. 🎙️ Unfiltered & Unarmored   Real talk from two women veterans on life after service, healing, identity, and the chaos in between. Follow Unfiltered & Unarmored on Spotify, Apple Podcasts, YouTube, Instagram, Facebook & TikTok: @UnfilteredUnarmored

Episode 011: Women Supporting Women Instead of Secretly Competing 🎙️

In this episode of Unfiltered & Unarmored, Diana & Jess get real about something a lot of women feel… but don’t always talk about. Comparison. Competition. Jealousy. Support. Sisterhood. Why do women sometimes feel pressured to compete with each other instead of uplifting one another? And what happens when women choose kindness, support, healing, and genuine connection instead? We talk about: ✨ Supporting women without feeling threatened ✨ Healing insecurity and comparison ✨ Why another woman’s success is NOT your failure ✨ The importance of female friendships ✨ Real women, real struggles, and real support This episode is funny, honest, emotional, and empowering — exactly how we like it. ❤️ 🎧 Different stories. Same sisterhood. #UnfilteredAndUnarmored #WomenSupportingWomen #WomenVeterans #Podcast #Healing #Friendship #RealTalk Follow Unfiltered & Unarmored on Spotify, Apple Podcasts, YouTube, Instagram, Facebook & TikTok: @UnfilteredUnarmored

Episode 010: Battle of the Services🎙️

Who does it better, who talks the most trash, and who deserves the roast? Army, Air Force, Navy, Marines… everybody thinks they’re the best and everybody has opinions, In this episode Diana and Jess dive into branch stereotypes, military rivalries, trash talk, funny stories, and the chaos that happens when every service thinks they run the whole show. No hard feelings, just laughs, real talk, and a little friendly violence with words. Follow Unfiltered & Unarmored on Spotify, Apple Podcasts, YouTube, Instagram, Facebook & TikTok: @UnfilteredUnarmored

Episode 009: Unseen, Unheard 🎙️

Have you ever felt invisible while standing right in front of people? In this episode of Unfiltered & Unarmored, Diana and Jess talk about what it feels like to be unseen, unheard, and overlooked—especially as women after service. From being talked over, dismissed, carrying the weight for everyone else, and feeling like your voice doesn’t matter, this is an honest conversation about the emotional impact of constantly feeling overlooked. Because sometimes the loudest battles are the ones nobody sees. Healing. Real talk. Chaos. And reminding you that your feelings are valid. Follow Unfiltered & Unarmored on Spotify, Apple Podcasts, YouTube, Instagram, Facebook & TikTok: @UnfilteredUnarmored