Ep136: Hot vs cold executive function - the secret to getting things done?

Ep 142: What if you're thinking about planning all wrong?

Planning doesn't have to be about creating the perfect plan that we follow to the letter. In this episode, I dive into why good planning is about making thoughtful decisions around where to invest your time and energy, embracing flexibility and recognising that you're human. If you've ever felt deflated because you made a plan and then didn't tick everything off, this one's for you. Take the quiz to find out what's getting in the way of your productivity [https://unfrazzlepodcast.com/quiz] Buy me a coffee here [https://unfrazzlepodcast.com/buymeacoffee] Join my mailing list [https://unfrazzlepodcast.com/mailinglist] Connect with me on LinkedIn [https://unfrazzlepodcast.com/linkedin]

Ep141: Is being kind to yourself the secret to success?

Being kind to yourself isn't just a nice thought; it's essential if you want to make a real impact in your business. In this episode, I share practical ways to show yourself some love, even when you have a lot going on in your life. We’ll explore how simple acts of self-kindness can boost your resilience, confidence, and productivity, setting you up for success. Find out more about Make It Happen Club [https://unfrazzlepodcast.com/makeithappenclub] Join my mailing list [https://unfrazzlepodcast.com/mailinglist] Take the quiz to find out what's getting in the way of your productivity [https://unfrazzlepodcast.com/quiz] Connect with me on LinkedIn [https://unfrazzlepodcast.com/linkedin] Buy me a coffee here [https://unfrazzlepodcast.com/buymeacoffee]

Ep140: Ever wonder why it’s so hard to stick to your plans?

Following through with the plans you make can feel like an uphill battle sometimes, can't it? It’s not that you lack the skills or knowledge; it’s that doing it all alone can be a real struggle. Society often tells us that if we’re not succeeding, it’s because we’re not trying hard enough. But what if the real issue is that we’re not allowing ourselves to seek support? In this week's episode, I dig into why having support when planning can make a world of difference, helping you think more clearly and actually follow through. Can you imagine?! Find out more about Make It Happen Club [https://unfrazzlepodcast.com/makeithappenclub] Buy me a coffee here [https://unfrazzlepodcast.com/buymeacoffee] Connect with me on LinkedIn [https://unfrazzlepodcast.com/linkedin] Take the quiz to find out what's getting in the way of your productivity [https://unfrazzlepodcast.com/quiz] Join my mailing list [https://unfrazzlepodcast.com/mailinglist]

Ep139: Why your to-do list might be sabotaging your productivity

Feeling overwhelmed by your never-ending to-do list? You're not alone! We often think that just writing things down is enough to kickstart our productivity, but that’s a common trap. A to-do list can be a great tool for capturing what needs doing, but it doesn’t actually help us figure out what to do next. In this episode, I dive into the difference between a to-do list and a proper plan, and why understanding this distinction is crucial for moving your business forward. Find out more about Make It Happen Club [https://unfrazzlepodcast.com/makeithappenclub] Take the quiz to find out what's getting in the way of your productivity [https://unfrazzlepodcast.com/quiz] Connect with me on LinkedIn [https://unfrazzlepodcast.com/linkedin] Join my mailing list [https://unfrazzlepodcast.com/mailinglist]

Ep138: Are you throwing your money down the drain?

Are you pouring money into shiny new courses and memberships but not actually following through? It’s easy to get swept up in those things, but without a solid plan, they’re just distractions. #In this week’s episode of Unfrazzle, we tackle the uncomfortable truth that investing in all the latest trends won’t get you anywhere if you’re not actually implementing what you learn. Quiet Action, Big Impact [https://unfrazzlepodcast.com/quietaction] Join my mailing list [https://unfrazzlepodcast.com/mailinglist] Buy me a coffee here [https://unfrazzlepodcast.com/buymeacoffee]