Unquiet Soul

Healing Family Wounds, Estrangement & Emotional Authenticity

47 min · 19. maj 2026
episode Healing Family Wounds, Estrangement & Emotional Authenticity cover

Description

Join Malisa Hepner and Angie Hawkins for a candid conversation about complex family dynamics, estrangement, boundaries, and the journey toward emotional authenticity. Together, they explore the grief that can exist within relationships, the courage it takes to choose healing, and how vulnerability can become a pathway back to self-trust and personal growth. Healing often begins when you stop abandoning your own emotional truth to keep others comfortable. Take time this week to notice where you're minimizing your feelings, avoiding boundaries, or performing a version of yourself for acceptance—and practice responding with honesty, compassion, and self-respect instead. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

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38 episodes

episode Boundaries, Chaos & Why Rejection Is Redirection artwork

Boundaries, Chaos & Why Rejection Is Redirection

In this episode of Unquiet Soul, Angie and Malisa explore how family dynamics shape emotional triggers, why healthy boundaries matter, and how greater self-awareness leads to lasting personal growth. They discuss navigating conflict without losing yourself, embracing authenticity even when it's uncomfortable, and reframing rejection as redirection rather than evidence that you're on the wrong path. If you've ever questioned yourself after being told "no," this conversation offers encouragement to keep moving toward what truly aligns with you. Rejection isn't always a stop sign—it can be a course correction. As you learn to recognize your emotional triggers, set healthier boundaries, and trust yourself, you'll become more confident choosing the relationships and opportunities that genuinely fit who you're becoming. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

Yesterday51 min
episode How Letting Go of Perfectionism Brings More Joy to Life artwork

How Letting Go of Perfectionism Brings More Joy to Life

Join Angie and Malisa as they explore how perfectionism can steal the joy from creativity, hobbies, and everyday life. Through honest conversations about running, painting, LEGO building, and embracing imperfection, they share practical insights for rewriting old stories and rediscovering play, curiosity, and self-compassion. Perfectionism often convinces us that every hobby, goal, or creative pursuit has to prove our worth. When we release the need to perform and simply allow ourselves to enjoy the process, we create space for more freedom, creativity, and genuine fulfillment. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

30. juni 202650 min
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Money Mindset, Embodiment & Creating Safety for Growth

What if abundance begins with feeling safe enough to receive it? In this episode, Angie and Malisa explore the relationship between money mindset, embodiment, cultural conditioning, and personal growth. Through personal stories and honest reflection, they discuss how beliefs about worthiness, safety, and acceptance can shape our relationship with success, confidence, and abundance. This conversation offers practical insights for recognizing limiting narratives, building self-trust, and creating a life that feels more aligned, grounded, and expansive. Lasting confidence and abundance are not created by forcing ourselves to think differently—they grow when we cultivate safety within ourselves, challenge inherited beliefs, and learn to trust our own experience. When we feel grounded in who we are, growth becomes less about proving our worth and more about fully inhabiting it. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

23. juni 202657 min
episode Manifestation, Authentic Living, and Trusting the Next Step artwork

Manifestation, Authentic Living, and Trusting the Next Step

In this episode of Unquiet Soul, Angie and Malisa explore what it means to pursue a meaningful life while navigating uncertainty, growth, and change. Through candid storytelling and heartfelt reflection, they discuss manifestation, trusting the timing of life, podcasting, speaking opportunities, creative work, and the often-uncomfortable process of becoming more fully yourself. Together, they examine the tension between striving and surrender, the lessons hidden within life's unexpected turns, and the importance of staying connected to your values while pursuing your dreams. Whether you're building something new, questioning your next step, or learning to trust yourself more deeply, this conversation offers encouragement, perspective, and practical wisdom for the journey. Growth rarely follows a straight line. When we stay connected to ourselves, remain open to possibility, and continue showing up authentically, opportunities often emerge in ways we never could have planned. Sometimes the next step isn't about forcing an outcome—it's about trusting the process while continuing to honor what matters most. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

16. juni 202650 min
episode Relief, Grief & Manifestation: Finding Hope in the Midst of Life's Challenges artwork

Relief, Grief & Manifestation: Finding Hope in the Midst of Life's Challenges

In this heartfelt episode, Angie Hawkins and Malisa Hepner discuss navigating bureaucracy, finding relief, living alongside grief, and the role belief plays in creating meaningful change. Through personal stories, honest reflections, and moments of humor, they explore how resilience, hope, and openness to possibility can transform even the most difficult seasons of life. Life doesn't have to be free of grief or hardship for relief, joy, and transformation to emerge. Sometimes the most powerful shifts happen when we stop forcing outcomes, remain open to support, and allow ourselves to receive the good that's already making its way toward us. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

9. juni 20261 h 4 min