UNDO with Jericha Szlo
If you constantly dream about a bigger life but struggle to actually take action towards it, this episode is for you. In this week’s Sabotage Series episode, we break down the neuroscience behind procrastination, self sabotage, and why your nervous system may be treating your goals like a threat. You’ll learn why discipline isn’t the root issue - and what actually needs to change to finally move forward with consistency. Subscribe to my newsletter here [https://itsjerichaszlo.substack.com/] for more content. Work with me 1:1 here [https://www.itsjerichaszlo.com/cominghome]. Links to ebooks, guides, meditations, etc. here [https://bio.site/itsjerichaszlo].
16 episodes
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