Fear is the Mind Killer!

Not my brother's keeper!!

Welcome back everyone!! The discussion this week revolved around the mental toll one takes on when being the family anchor. When your expected to put your life on hold to appease the rest of the family. The pressure of being the eldest, and always expected to yield to your younger siblings, can be overwhelming and cause anxiety. Have you ever been out in this situation? Does your elders expect you to be a miracle worker for you less ambitious siblings? Let's talk about it!

Mental breakdown and chill?

Welcome back y'all!!! This week has been a rollercoaster of emotions and mental agony. Being a parent while trying to work on your mental,can be draining. How are you all coping with the regular stress of life? Instagram: https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA== [https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA==] Snapchat: https://www.snapchat.com/add/vibenwthaqoyas

Out of the ashes!!

R.I.P "Hank Mike" Nick 🙏🏾 🕊 This week we grieved the loss of a good friend, and discussed how some of us struggle to cope with the affects of our own mental instability. Some coping mechanisms may seem to ease the pain for a brief moment; however, they can harm us physically over time. Do you struggle to cope with you mental health? Are there things that have worked? Let's talk about it! Instagram: https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA== [https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA==] Snapchat: https://www.snapchat.com/add/vibenwthaqoyas

Am I the drama?

Welcome back everyone! This week we had a discussion regarding the villian era. There comes a time when the most dutiful and helpful individuals become overwhelmed with the weight of everyone else's problems. Once they began to put themselves first, they become villians. Have you ever been in a situation where you were viewed negatively just because you wanted to protect your peace? Let's talk about it! Instagram: https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA== [https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA==] Snapchat: https://www.snapchat.com/add/vibenwthaqoyas

When the crown gets too heavy

Hey fellow listeners, This week we discussed the weight and burdens of being a woman. Not just a woman but a mom, godmom, petmom, aunty, etc. Do you get overwhelmed when trying to balance your professional and private lives? What are some road blocks that may arise? What do you do to counter the stress? Let's talk about it. Instagram: https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA== [https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA==] Snapchat: https://www.snapchat.com/add/vibenwthaqoyas