Listen to Warrior Mindset

What if the key to outlasting the talented isn’t more talent, but something far less flashy—stamina? Stamina is the quiet, often-overlooked edge that keeps you moving forward when the spotlight fades. It’s the parent who stays engaged after a long day, the entrepreneur pushing through setbacks, and anyone willing to face the daily grind head-on. In this episode, we break down the real meaning of stamina and how to train it—by building grit, focusing on consistency over results, and developing micro-habits. Learn to cultivate lasting resilience and discover why stamina outlasts hype, motivation, and even raw talent. Send us a text [https://www.buzzsprout.com/twilio/text_messages/2384423/open_sms]

This episode explores the path of self-improvement through intentional daily habits, drawing on insights from figures like Mark Manson and Arnold Schwarzenegger. We reflect on Manson’s “You're Not Special,” challenge self-gratification culture, and promote meaningful growth. From Arnold’s Pump Club, we highlight conserving energy for what truly matters. We dive into visualization techniques inspired by the Blue Angels, discuss crafting personalized morning routines, and the power of mental rehearsal. We emphasize disconnecting from digital noise through physical activities and explore breathwork, mindset, and resilience with insights from Coach Divine, martial arts, and thought leaders like Stephen Thompson and Jason Wilson. --------- EPISODE CHAPTERS --------- (0:00:00) - Improving Self Through Daily Habits (0:09:01) - Morning Routine Insights and Visualization Techniques (0:18:09) - Cultivating Resilience and Real-World Engagement (0:24:01) - Mental Toughness (0:36:03) - Respecting the Process Through Martial Arts (0:39:34) - Lessons in Courage and Resilience (0:49:32) - Celebrating Vulnerability With Men Send us a text [https://www.buzzsprout.com/twilio/text_messages/2384423/open_sms]

In this episode, we explore how bold, unconventional challenges can fuel personal and professional transformation. Our guest, Jada, a former HR consultant turned CEO coach, shares how firewalking, glass walking, and arrow breaking taught her to overcome fear and build lasting resilience. We also discuss how addressing people-related business challenges, authentic networking, and embracing discomfort can unlock real growth. From gender dynamics in leadership to the power of like-minded communities, this conversation will inspire you to push boundaries, rethink success, and approach life with a mindset of continuous learning and adventure. --------- EPISODE CHAPTERS --------- (0:00:01) - Business Success and Empowering Women (0:09:04) - Building Authentic Connections and Growth (0:16:10) - Becoming a Firewalking Instructor (0:20:33) - Challenging Transformation Through Glass Walking (0:31:08) - Building Confidence Through Physical Challenges (0:39:09) - Exploring Personal Growth and Transformation (0:46:52) - Redefining Success and Retirement Send us a text [https://www.buzzsprout.com/twilio/text_messages/2384423/open_sms]

Step into the shifting world of modern masculinity as we unravel the image transformations of tech icons—beginning with Mark Zuckerberg. Once the hoodie-clad coder, Zuckerberg’s new fighter-physique and stoic stare tell a different story. But why the change? We peel back the layers of this calculated rebranding and explore how media crafts masculine ideals—from the “tech bro” archetype to martial arts influencers like Joe Rogan. Through vivid stories, personal reflection, and pop culture references, Shekeese and I examine the spectrum of masculinity: traditional, toxic, and healthy. What messages are we absorbing? What should we pass on? This episode invites you to question the media mirror, seek authenticity, and redefine strength—not as performance, but as purpose. Tune in for a deeper look. --------- EPISODE CHAPTERS --------- (0:00:01) - Exploring Tech Bro Cultural Signifiers (0:11:50) - Masculinity and Media Influence (0:25:34) - Navigating Mixed Martial Arts Integrity (0:41:46) - Exploring Masculinity and Media Influence (0:53:21) - Navigating Performative Masculinity (1:06:26) - Authenticity in Fitness and Media Send us a text [https://www.buzzsprout.com/twilio/text_messages/2384423/open_sms]

What does it take to turn a felony conviction into a story of triumph? In this powerful episode, Derek Tsuboi opens up about his transformation—from legal struggles and hidden truths to Spartan race glory and entrepreneurial success. With raw honesty, he shares how embracing authenticity, enduring hardship, and redefining failure led him to reclaim his life. Don’t miss this exclusive conversation about resilience, redemption, and the power of owning your story. --------- EPISODE CHAPTERS --------- (0:00:01) - Journey From Felony to Spartan Races (0:06:14) - Journey of Redemption and Transformation (0:20:07) - Navigating the Road to Redemption (0:32:27) - Courthouse Wedding Miracle (0:39:39) - Learning From Mistakes, Building a Future (0:43:19) - Enduring Challenges of Entrepreneurship (0:53:14) - Failure on Path to Success Send us a text [https://www.buzzsprout.com/twilio/text_messages/2384423/open_sms]