STRESS MANAGEMENT — Our Hosts Discuss on How They Handle Stress in Times of Bliss & Chaos S1 I E7

MEN’S MENTAL HEALTH… The Emotional, Psychological & Social Well-being touched upon S1 l E13

From how our men manage stress, relate to others, and make choices — our hosts gambol and toddle on a very important subject matter that we have for a long time shy away from; albeit, this is the time!

PATRIARCHY — A World of Male Power and Dominance that Subjugates Women S1 I E12

Our hosts take a look at how patriarchy lasted for so long and whether the concept of it has become too simplified in our today’s world?

How & Why We Have to Look After Our Health — Important Lifestyle Gist S1 I E11

From good nutrition, to staying hydrated, to reducing alcohol consumption, to keeping active, etc, our hosts on this episode share some important lifestyle changes you can make while you are young to keep yourself healthy.

Why is Soft Life not Soft When You’re an African S1 l E10

Across generations, Africans have been praised for their strength, the ability to carry responsibility, to hold families together, to persevere without complaint has been elevated as virtue. In this episode, our Hosts look at the pursuit of softness as less luxury and more about peace.

MICHAEL the Movie — Della & Yb share their Takeaways after Watching the King of Pop’s Biopic S1 l E9

From his humble beginning in Indiana, USA, his meteoric rise to fame, his choreographic artistry, his lyrical ballads and his infantile idiosyncrasies — everything were captured, including his controversial nuclear and extended family, et al; the movie, ‘MICHAEL’ is one for everyone to see. From all we saw, it is pretty fair to say that Michael Jackson was (is) a superstar among stars.