Wine Down Wednesdays with the Real J. Munro

Podcast by Joseph Salamone

English

Health & personal development

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20 hours of audiobooks / month
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About Wine Down Wednesdays with the Real J. Munro

After entering his 'Saturn Return' after the break-up of platonic friendships, romantic relationships, as well as familial connections, Joseph began a healing journey and experience that truly allowed him to step back and ask himself "Who AM I?". Through this experience, Joseph learned more about himself, and how the universe works through the teachings of various herbalists and spiritual leaders. Upon his teachings and education, Joseph wanted to take the lessons he learned and utilize them to uplift others as they embark on similar experiences that he has been on! Grab a glass of wine, and let's talk!

All episodes

12 episodes

Catching Up with Lisa Wu

In tonight's Season Finale of the first season of Wine Down Wednesdays, Joe reconnects with his good friend, the one & only OG of the Real Housewives of Atlanta -- Lisa Wu. Listen, as the two discuss their experiences losing their mothers, rebuilding after relationships, and catching up with Lisa on some RHOA tea! You don't want to miss this

17 Oct 2024 - 56 min

Talking Politics with Dr. Hakeem!

In today's episode, Joe introduces his friend Dr. Hakeem, who he discusses all things politics & medical healthcare with! You don't want to miss this!

10 Oct 2024 - 1 h 12 min

Mental Health with Aminat

In today's episode, Joseph and Aminat discuss the impact and importance of mental health, especially the importance of prioritizing therapy and having a therapist/psychologist that you are able to IDENTIFY with. Of course, the conversation wouldn't be complete without a little shade!

3 Oct 2024 - 1 h 3 min

The American Dream with Kofi

In today's episode, Joe and one of his very close friends Kofi discuss finding one's version of 'The American Dream' -- and what that may look like for first-generation Americans and immigrants trying to discover themselves in a society that isn't so welcoming to them as well as the struggles and challenges of having to start over in an unfamiliar land.

26 Sep 2024 - 46 min

Brat Summer with Andrew

In today's episode, Joe connects and reunites with one of his closest friends, Andrew. Andrew and Joe initially were intended to create the podcast together, but in today's episode the two discuss how mental health and pop culture intertwine. Listen as the two discuss a range of topics from Nicki Minaj to Housewives of Potomac to Brat Summer!

19 Sep 2024 - 55 min

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