Y in the World

Y in the World start your New Year at the Y?

43 min · 5. jan. 2026
episode Y in the World start your New Year at the Y? cover

Description

January is a fresh start, but real change doesn’t happen alone. In this episode, we explore how group fitness at the Y helps people build routines that last - through community, encouragement, and accessible classes for every ability. You’ll hear from one of our Wellness Directors, an instructor, and two members whose stories show why change sticks when you find your people.

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