YOU BE YOU with Lisa

Podcast by Lisa Bartolo

English

Health & personal development

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About YOU BE YOU with Lisa

I’m here to inspire you to be you. And to do more of the things that make you feel that surge of joy in your body, by firstly getting out of the FEAR based 'COMFORT ZONE'.

All episodes

5 episodes

Mindfulness conversation with Tyler

Having our body and our mind in the same place is what most people struggle to master. In this podcast Tyler and I dig into some of our own personal practices that we apply to be more mindful within our own life.

25 Jul 2021 - 1 h 13 min

The power of presence

The present moment is where all the gifts of life reside and you have access to that door. Your key is the choices you decide to put focus on.

1 May 2021 - 7 min

HOW TO FACE YOUR FEARS

In this new series I talk about what it means to face your fears, and the challenges that come with it. I also share some knowledge and tips about handling negative thoughts with some dr joe dispenza and Abraham Hicks teachings. I hope you love this new series as much as I do!

18 Apr 2021 - 15 min

THE ART OF BEING YOU

Best conversation with @kingofkingsenergy about the law of attraction, the secret to a life of joy, success and abundance isn’t by following the guidance of others. It’s by listening to your emotional guidance system and following what excites you.

18 Mar 2021 - 21 min

THE ART OF BEING YOU

Best conversation with @kingofkingsenergy about law of attraction, the secret to a life of joy, success and abundance isn’t by following the guidance of others. It’s by listening to your emotional guidance system and following what excites you.

18 Mar 2021 - 59 min

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