080- Spring Reset- How Do We Reset Our Minds?

087- Stress and How To Manage It w/Jam

This week Jam has a rant about stress, what causes it and why we need to control it- and it's a lot more than the obvious! Follow us at @YouGoodBroPodcast on Insta for more content and don't forget to like, share and subscribe!

086-Starting Again in the UK w/T Saint

This week our guest is a cinematographer, creative, and YouTuber by the name of Ibitayo “T Saint” Ibikunle (@thelazyfilmmaker_) and founder of @madeinblackstudios, discussing his experience in the UK Having come to the UK as a student, he has extensive experience in the filmmaking world. Working for Netflix and BBC, he shares his story with us about how he had to start again in the UK, the difficulties he faced as an immigrant, and how starting Made in Black Studios aims to bridge the gap in ensuring opportunities and practical experience for those from Black and ethnic minority backgrounds within the TV and film industry Follow us on Instagram at @YouGoodBroPodcast for more content!

085- Our 10-Year-Old Selves and Their Dreams

This week JD & Jam think back to their 10-year-old selves and what we wanted to be and were dreaming about doing Have we achieved what we want? Did we pivot along the way? A deep and meaningful discussion Follow us on Instagram at @YouGoodBroPodcast for more content!

084- Cancel (and Redemption) Culture w/Romy Gama

Today the guys are joined by host of The Pyjamas Club Podcast (@thepyjamasclub [instagram.com/thepyjamasclub]) Romy Gama! (@romy.gama [instagram.com/romy.gama]) They chat about cancel culture, if people should be allowed redemption once cancelled, and if we can truly hold a genuine opinion online without fear of cancellation. It's the trio you never knew you needed! Follow us on Insta at @YouGoodBroPodcast [instgram.com/yougoodbropodcast] for more content!

083- Celebrating Creative Wins and Taking Breaks w/Conduit

This week JD sat down with Conduit (@conduit.pw [instagram.com/conduit.pw])  Rapper, poet, radio show host, and somehow managing it all while working a 9-5. We got into how he manages the juggle, knowing when to take a break, celebrating the wins along the way, and why his music is built around feeling like a real conversation. With his birthday just passing, a lot of reflecting going on, and his first ever headline tour kicking off May 29th across Leeds, Liverpool and Manchester — Conduit had a lot to say- and we were ready to listen Follow us on Instagram at @YouGoodBroPodcast [instagram.com/yougoodbropodcast]for more content- and please subscribe, rate and share!