Friday, May 22nd: Finding Joy in New (to me) Music

Wednesday, June 3rd: Take a Breath

Today's pep talk is encouragement to focus on breathing.

Tuesday, June 2nd: When You're Tired

Today's pep talk is encouragement for when you're tired.

Monday, June 1st: Yay for Pets

Today's pep talk is encouragement to spend time with pets.

Friday, May 29th: Joy in Golf

Today's free-for-all-Friday episode is about finding joy in golf.

Thursday, May 28th: New Perspectives

Today's pep talk is encouragement to get a new perspective once in a while.