S.6 EP. 4: BEING AN INTENTIONAL FRIEND FT. MONIQUE

S6 EP8: THOSE "GOD KNOWS MY HEART" PEOPLE

We've all heard it before: "God knows my heart." But is that statement bringing comfort and accountability—or has it become an excuse to avoid growth, correction, and obedience? In this episode, we're unpacking one of the most commonly used phrases in Christian culture and exploring what it really means. Yes, God knows your heart—but He also knows your motives, your intentions, your struggles, and the areas where He's calling you to grow. The question is: are we using God's grace as a reason to transform, or as a reason to stay the same?

S6 EP7: KNOWING WHEN TO KEEP YOUR MOUTH SHUT

Not every thought needs to be spoken. Not every argument needs a response. And not every battle is yours to fight. In this episode, we’re talking about the wisdom of knowing when to speak, when to listen, and when to stay silent — especially during difficult conversations, conflict, and emotionally charged situations. We live in a world that encourages immediate reactions, but God's Word often calls us to pause, seek wisdom, and respond with intention. Sometimes the most powerful thing you can do is hold your tongue, pray first, and allow God to guide your words instead of your emotions.

S6 EP6: ACCESS IS EARNED - EVEN AT WORK FT. SYDNEY

Not everybody deserves unlimited access to you — and that includes the workplace. In this episode, we’re joined by Sydney to talk about boundaries, professionalism, workplace relationships, and the importance of protecting your energy in environments where people can easily become too comfortable. We dive into the difference between being kind and being overly accessible, how oversharing at work can sometimes backfire, and why everyone doesn’t need front-row seats to your personal life, emotions, or business. Because while networking and connection matter, discernment matters too.

MOM SERIES: BREASTFEEDING & LACTATION FT. OLIVIA OWENS

In this insightful interview, Olivia Owens, a registered nurse and lactation consultant, shares her expertise on breastfeeding, common misconceptions, and how partners and family can support new moms. The conversation covers practical tips, emotional support, and navigating challenges in the breastfeeding journey. Schedule a visit: https://calendly.com/kindbodyempowerlac Ask a question: kindbodyempowerlac@gmail.com Learn more: kindbodyempowerment.com

MOM SERIES: PARENTING THROUGH EVERY STAGE FT. SYDNEY GREEN WILLIAMS

Join Brittany Moore and Sydney Green Williams as they share candid insights on motherhood, age gaps among children, managing busy schedules, and the emotional rollercoaster of parenting. This episode offers real talk, humor, and practical advice for moms navigating the chaos and joy of raising kids.