Zazen is Not Meditation - Sensei Tom Dharma-Joy Reichert - 6/14/26
"Here there is aim, but no target. So we just sit in the midst of this contradiction."
In this Dharma talk, delivered during our Sunday program, Sensei Dharma-Joy illuminates the agenda-less goal of zazen practice. Whether we are counting the breaths, doing shikantaza, or working with koans, he says, our task is not to contemplate, solve a problem, or meditate on any thing because this enacts a separation. “We’re just letting go. And in letting go, we can just be completely present, and that’s what we call being free. To really reconnect with our natural original freedom.”
Sensei Dharma-Joy invokes the words of Dogen Zenji, Keizan Zenji, Kodo Sawaki Roshi, and Reverend Issho Fujita. All of them, in different ways, emphasized how zazen requires dropping our "gaining mind" and stepping out of the day-to-day business of being human.
Case 17 of the Blue Cliff Record koan collection is also brought to bear on the topic.
Music for this episode by Leopold Genzan Hackman.
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