Align Your Shine

Join me in this episode as I share why your relationship with rest, along with the stories and beliefs you hold about it, might be keeping you stuck and burned out. I dive into uncovering your current relationship with rest, identifying the small everyday habits that are holding you back, and discovering how to shift them for the better—so you can finally feel good, energized, and stay in your power. Download your FREE workbook here [https://mailchi.mp/c16c996f3191/procrastination-workbook] to help find and keep motivation in a way that feels empowering and sustainable. In this resource you’ll find powerful journal prompts, exercises and tools to help you stay in your power and regain lost motivation in a way that feels good. Check it out here: https://mailchi.mp/c16c996f3191/procrastination-workbook [https://mailchi.mp/c16c996f3191/procrastination-workbook] My program Burning Stars is where I’ll take you on a journey to heal from burnout and create a life that feels even better than it looks - one that truly feels in alignment while you still reach your dreams and desire without the hustle. It is opening up for enrollment at the end of January, and you can join the waitlist right here: https://mailchi.mp/c0293406eda9/ignite-your-drive [https://mailchi.mp/c0293406eda9/ignite-your-drive] Check out Unleash Your Success Story [/unleash-your-success-story-sales-page-1] - your complete formula to release any limiting belief - which is currently 50% on sale when you follow this link: https://parsnip-sprout-4ez5.squarespace.com/unleash-your-success-story-sales-page-1 [https://parsnip-sprout-4ez5.squarespace.com/unleash-your-success-story-sales-page-1]

If you’ve ever set a New Year’s resolution, only to watch it fall apart by February, you’re not alone—and this episode is for you. I’m sharing my straightforward, step-by-step formula to help you finally stick to your resolutions and make them last all year in a way that feels sustainable, effortless and exciting! RESSOURCES - Learn more about the Ignite Your Drive Masterclass here [https://mailchi.mp/c0293406eda9/ignite-your-drive] to help you creating sustainable motivation in a way that feels good - Download your FREE workbook [https://mailchi.mp/c16c996f3191/procrastination-workbook] to overcome procrastination - Release any limiting belief with my program Unleash Your Success Story here [/unleash-your-success-story-sales-page-1] - Follow @Soulshine_Sister on Instagram

Does fear hold you back from doing what you want? Whether it’s speaking up, taking a chance, or putting yourself out there, fear can feel paralyzing. In this episode, I’ll show you exactly how to stop fear in its tracks, rewire your mind, and take action even when it feels scary. You’ll leave with practical tools to prove to yourself that you’re stronger than the fear holding you back. Key Takeaways: - Understand why fear shows up even when there’s no real danger. - How your unconscious mind keeps you stuck and how to shift it. - A simple but powerful strategy to move past fear by taking small, intentional steps. - Why doing the thing that scares you is the key to building resilience and confidence. Resources: - Follow me and get more tips and insights @soulshine_sister [https://www.instagram.com/soulshine_sister] on Instagram

What does it mean if you fail a test, get rejected, or get fired? The answer is: nothing. Yet so many of us turn these bumps in life into stories about who we are and what we’re capable of. We are all meaning-making machines, constantly attaching significance to our experiences. But things only have the meaning we give them - so why not choose a useful one? That’s what we’re diving into in this episode. KEY POINTS - Why does it matter what meaning we give things - Where are you attaching a non-useful meaning to things in your life? - Just because it haven’t happened yet doesn’t mean it won’t happen. - It’s either this or something better. - Person story about failing RESSOURCES: - Follow @soulshine_sister [https://www.instagram.com/soulshine_sister/] on Instagram - Want to learn how to shift the meaning you give to things? Learn that inside Unleash Your Success Story [/unleash-your-success-story-sales-page-1]

In this episode, we tackle the limiting belief that you need to know how before you begin. We explore how waiting to "know how" keeps you from taking action, stalling your dreams, and missing countless opportunities. You’ll learn the power of starting with a single step, embracing the unknown, and keeping a vision alive without needing to see the whole path. Let’s get out of our comfort zones and move toward the life we’re capable of achieving. Episode Notes: - Are you living by the belief that “I don’t know how, so I can’t”? - You don’t need to see the whole staircase - just the next step. - Why It Matters: Holding on to the need to “know” keeps us stuck; learning by doing expands our potential. - Real-World Examples: Think about all the skills you’ve learned over time - none were instant! - Core Takeaway: Success doesn’t require certainty; it requires belief, vision, and a willingness to fail and try again. Follow me on Instagram @Soulshine_Siste [https://www.instagram.com/soulshine_sister/]r for more insights and tips.