Soberful

Chip and Veronica's traditional end-of-year episode where they discuss the things that changed their lives this year. Chip gives an update on some health issues and reveals what he is having for his anti-Christmas dinner. To learn more, visit the show notes [https://soberful.com/295]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Angela is a coach for female entrepreneurs who are trying to balance all the things their lives demand of them. Angela talks about how balance is almost impossible and that we need to blend our needs each day. To learn more, visit the show notes [https://soberful.com/294]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ali Press is a counsellor who specialises in helping neurodivergent people get sober. Ali didn't realise until she got sober that a lot of her struggles were because of being neurodivergent and how understanding this can provide great clarity and relief while navigating the sober world. To learn more, visit the show notes [https://soberful.com/293]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Diane Bell is an independent filmmaker and director whose first movie made a splash at the Sundance Film Festival. Born in Scotland into a big drinking culture, she could never conceive of a life without alcohol in it, until one day she woke up and realised how much better she felt without it and how much culture (including Film and TV) misleads us into believing alcohol was glamourous and exciting. To learn more, visit the show notes [https://soberful.com/292]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Veronica explores how fear is the engine of an alcohol problem and how all humans experience fear. But no one talks about fear, we hide it deep inside of ourselves. She outlines some simple methods you could try to manage your fear and how the work of sobriety is learning how to manage our fear. To learn more, visit the show notes [https://soberful.com/291]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]