Self-Care: A Must for Everyone!

The Closure

On today's episode, Maya and Dionne are closing the first season's episode. Life has been seriously living in both of our worlds; however, it's important to finish what we've started. Listen as we recap and find out if becoming podcasters, is really meant for us.   Feel free to leave us a message about this episode or previous shows. If you have topic suggestions you would like for us to discuss for season two go to https://podcasters.spotify.com/pod/show/2sistasandaword. We would love to hear from you. You can follow us on Instagram @2sistasandaword.

Family Matters

Sis and I discuss what family means to us; we are 11 years apart, and we will give our perspectives on growing up in the same household. We will also discuss how we adapted to different stages of our lives. Listen to 2 Sistas and a Word as we laugh about our past and appreciate our present.

Self-Care: A Must for Everyone!

On today's episode, Maya and Dionne discuss self-care and what it means to them. Is it difficult to squeeze self-care in their work-life balance? Is "No" a form of self-care?  Also, Big SiS is delivering some gems on how to incorporate self-care in our daily lives.

Joy! Joy! Joy!

In this episode, co-hosts Maya and Dionne discuss what brings them joy. Is it money, cars, food or a dog name Chauncey?  Can you be joyful and sad at the same time? You'll have to find out on episode 2 on 2 SiStas and a Word!

It's All about Love

In the first episode of 2 SiStas and a WoRd, co-hosts Maya and Dionne discuss their favorite love movie and how love makes them feel. Their expectation of what is and is not love. Tune in to listen and think about your favorite love movie and how love is poured into your life.