20 Minute Mentors

Productivity: Deep Work & Music for Focusing

27 min · 18. huhti 2024
jakson Productivity: Deep Work & Music for Focusing kansikuva

Kuvaus

In this episode we talk about Deep Work, a productivity framework. Also based on a book written by Cal Newport with title Deep Work: Rules for Focused Success in a Distracted World. We talk about how the framework works, and how to apply it to your daily work life. We also talked about some of our techniques to achieve that hyperfocus mode during the day. And spoiler... It involves music and specifically music that transitions you from an idle mind to a focused mind, ready to take on the complex tasks that you have ahead of you. You can check out the book from Amazon through this link: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 For a sample of the Classical Music playlist, check out this personal Apple Music Playlist. https://music.apple.com/au/playlist/classical-musicale-opera/pl.u-DdANrXaFNojNP3 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity 20 Minute Mentors-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

21 jaksot

jakson Productivity: Deep Work & Music for Focusing kansikuva

Productivity: Deep Work & Music for Focusing

In this episode we talk about Deep Work, a productivity framework. Also based on a book written by Cal Newport with title Deep Work: Rules for Focused Success in a Distracted World. We talk about how the framework works, and how to apply it to your daily work life. We also talked about some of our techniques to achieve that hyperfocus mode during the day. And spoiler... It involves music and specifically music that transitions you from an idle mind to a focused mind, ready to take on the complex tasks that you have ahead of you. You can check out the book from Amazon through this link: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 For a sample of the Classical Music playlist, check out this personal Apple Music Playlist. https://music.apple.com/au/playlist/classical-musicale-opera/pl.u-DdANrXaFNojNP3 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

18. huhti 202427 min