26.2 Podcast Episode 1

26.2 Podcast Mile 3

In this episode I interview my friend Damian about running and his techniques. He mentions his love of shoes ;-) and his small business cadence running llc (www.cadencerunningllc.com).

26.2 Podcast Episode 1

First episode of running podcast 26.2. 1 of 26 introduction and overview. Hydration talk.