8 Pawns Podcast

Ep. 03 - Leveling Up - w/ Matt Choe

1 h 14 min · 7. loka 2022
jakson Ep. 03 - Leveling Up - w/ Matt Choe kansikuva

Kuvaus

Currently in pursuit of his PhD in Physical Therapy at Winston-Salem State University, Matt Choe, talks about the importance of physical wellness and the tremendous impact exercise has within other aspects of your life. We dive into embracing discomfort, forming a growth mindset, and mastering discipline/ consistency. Matt shares some fitness and nutrition principles that he lives by and helps to tie the correlation of physical wellness to goal achievement on your playing board towards financial freedom.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity 8 Pawns Podcast-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

6 jaksot