A Life Between Borders

05. Facing Myself in Silence - A Vipassana Story

44 min · 30. huhti 2025
jakson 05. Facing Myself in Silence - A Vipassana Story kansikuva

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I share my experience of attending a 10-day Vipassana meditation retreat deep in the heart of Sri Lanka. No phone, no talking, no distractions - just silence, stillness, and the raw process of turning inward. From physical discomfort to emotional breakthroughs, I open up about what it's really like to sit with yourself when there's nowhere to hide.

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