Okay I'll Be Your Therapist

Haters Are Gonna Hate

Do you struggle with that people-pleasing dilemma? Doesnt it hurt when someone talks bad about you? I know you wanna get back at them, but your host, Abby, is here to tell you not to do that. To actually realize that it is a waste of your energy. You cant control what people think of you and you sure as heck can't stop them. So how? Listen to this episode to find out!

Friendships or Just Sh*t? Let's Be Real I'm Better in Small Doses(WRONG!)

Friendships are messy, complex, and sometimes exhausting. Yes, sometimes we feel like we're only lovable in small doses, but I'm here to tell you that you're so wrong. In this episode, your host is breaking down why it's okay to put yourself first and why molding yourself to fit others is not your purpose. Learning it's okay to unapologetically be yourself!

Confidence is a Facade(Featuring: Me yelling at you for 4 minutes)

Are you lacking confidence? Well, good thing I'm here to yell at you for four minutes and remind you: you are worth it, beautiful, and you've got this! Straight-up, know your self-worth and stand up, ladies. No fluff, just tough love with some killer advice.

School(New!) Beginnings

School is back. Whether you're ready or not. If you're spiraling, you're not alone. In this episode, Abby dives into what it means to start again, even when it's scary. From friend groups changing, to junior year pressure, she's here with a chaotic yet comforting pep talk to remind you that YOU GOT THIS! new year, new schedule, same attitude!

Okay I'll Be Your Therapist

In this episode, your host, Abby, explores two quotes that have stuck with her, from Emily Dickinson and Sylvia Plath. She dives into the chaos of identity, the fear of the unknown, and what it means to be okay with not having everything figured out. Okay, she’ll be your free therapist today. Because you’re not alone in these feelings. And hey, if these thoughts ever go beyond fear and turn into self-loathing or something heavier, please reach out. Call or text 988 (Suicide & Crisis Lifeline) anytime, or check out www.teenline.org [http://www.teenline.org/] and www.thetrevorproject.org [http://www.thetrevorproject.org/]. Reaching out is brave, loves. Don’t forget that.