ATF-79 2025 Headlands 50k with Victor, Ken, Jon and Andy

ATF-83 2026 Grand Canyon R2R2R with Jas Ben Chad and Andy (Rim 2 Rim 2 Rim)

Hike/Run Took Place On Saturday May 30, 2026 at 3am and a few guys at 5am. Andy's write up:  https://substack.com/profile/53277490-andrew-krone/note/c-268698247   Andy's Krone Strava: https://www.strava.com/activities/18724043347     One Way: South Kaibab (7234 ft) [no water] Phantom Ranch (water) (2,400 ft) Ribbon Falls Cottonwood (water) Manzanita (water) North Kaibab (8215 ft) [no water]

ATF-82 2026 Miwok 100k with Jon and Andy and Andy

Marin Headlands Miwok start at 5am Saturday May 2, 2026...   https://miwok100k.com/   Andy Krone Race... https://www.strava.com/activities/18353972911 Andy Melton Race... https://www.strava.com/activities/18358644873 Jon Bretan Race... https://www.strava.com/activities/18353866409

ATF-81 2025 Hunter S Thompson Fear and Loathing with Jon and Chris

Episode 81, Hunter S. Thompson Fear and Loathing in SF 2025   Guests: Jon Bretan and Chris Detrick   Race: Hunter S. Thompson Fear and Loathing in SF When: December 7, 7am (Sunday morning) Start: Twin Peaks, the highest vista point in the city Finish: Twin Peaks, the highest vista point in the city   First Race: 1985     Ultrasignup: https://ultrasignup.com/results_event.aspx?did=126671 [https://ultrasignup.com/results_event.aspx?did=126671]   John’s Strava: https://www.strava.com/activities/16680709838 [https://www.strava.com/activities/16680709838] Chris’s Strava: https://www.strava.com/activities/16680908595 [https://www.strava.com/activities/16680908595]   http://www.trailrunners.net/homes/fnl/origin.htm [http://www.trailrunners.net/homes/fnl/origin.htm]

ATF-80 2025 Chicago Marathon with Tim Dicarlo

Episode 80, Chicago Marathon 2025     Guests: Tim Dicarlo Race: Chicaog When: October 12 2025, 7am (Saturday morning) Start: Grant Park, Chicago Finish: Grant Park, Chicago     Race Website: https://www.chicagomarathon.com/ [https://www.chicagomarathon.com/] Andy’s Strava: https://www.strava.com/activities/16119594767 [https://www.strava.com/activities/16119594767] Tim’s Strava: https://www.strava.com/activities/16121575447 [https://www.strava.com/activities/16121575447]   Hilloween!! https://mountaintiger.com/hilloweenrules [https://mountaintiger.com/hilloweenrules]   Tim Goals                 a). run walk plan                 b). five miles easy                 c). Eat a Gu every 30 minutes Andy Goals: a). Healthy start b). easy first 5 miles (nope) c). stick to nutrition (good, I recommend untapped over Gu now)

ATF-79 2025 Headlands 50k with Victor, Ken, Jon and Andy

Episode 79, Headlands 50k (ish) 2025     Guests: Victor Ballesteros, Ken Michaels, Andy Melton, Jon Bretan Race: Headlands 50 26th Annual When: August 16 2025, 7:30am (Saturday morning) Start: Santos Meadows (near Muir Beach) Finish: Santos Meadows (near Muir Beach)     Race Website: https://headlands50k.com [https://headlands50k.com] Andy Melton’s Race: https://www.strava.com/activities/15482925718 [https://www.strava.com/activities/15482925718] https://ripplebeerproject.com [https://ripplebeerproject.com]   https://akrone.com/blog/2025/08/29/tamalpa-headlands-50k-august-16-2025/ [https://akrone.com/blog/2025/08/29/tamalpa-headlands-50k-august-16-2025/]   https://www.youtube.com/live/L4qtAv_SXQ4 [https://www.youtube.com/live/L4qtAv_SXQ4]