Season 4, Episode 3: Se que todo ester bien pero, mi mente no dice lo mismo./ I know everything will be okay but, my mind doesn't say the same.

Season 5, Episode 1: "Soy yo o es mi bebe?" "Is it me or is it my baby?"

Season 5, Episode 1: "Soy yo, o, es mi bebe?" "Is it me, or, is it my baby?" Join us as Nayeli Corona-Zitney and I have a conversation about postpartum mental health. You do not want to miss this episode it is highly informative! We hope you enjoy! Don't forget to tell us what you think? Blessings!

A talk about Conservatorships with Lawyer Giselle Quintana

To get in contact with Giselle Quintana for all your questions about this process please go to her website at  Legacy-lawyers.com

Season 4, Episode 5: Tell My Story Segment with Jacqueline from Amigapreneur

Season 4, Episode 5: Tell My Story Segment with Jacqueline from Amigapreneur, join us as Jacqueline tells us her story on how she found her new passion for helping women of color after one of her biggest life and identity obstacles. We hope you enjoy! Don't forget to tell us what you think? Blessings!

Season 4, Episode 4: First Time Mommy and a Pandemic!

Season 4, Episode 4: "First Time Mommy and a Pandemic!"/" Mamá por primera vez y una Pandemia!" Tune in as your host has a conversation with Nathaly Chavez as she tells us about life as a first time mommy during the pandemic, how she adjusted, is still adjusting wit her daughter, and the support she had during those difficult times. We hope you enjoy! Don't forget to tell us what you think? Blessings!

Season 4, Episode 3: Se que todo ester bien pero, mi mente no dice lo mismo./ I know everything will be okay but, my mind doesn't say the same.

Season 4, Episode 3: "Se que todo ester bien pero, mi mente no dice lo mismo."/" I know everything will be okay but, my mind doesn't say the same." Tune in as your host has a conversation with another mental health professional Jackie Garcia, LCSW, as she gives her insight and knowledge on anxiety, and intrusive thoughts. The episode also come with the ending of Chisme del dia where the host shares a little grounding exercise that was discussed in the conversation that can be used for many different mental health or stress matters. We hope you enjoy! Don't forget to tell us what you think? Blessings!