Are Our Everyday Habits Harming Our Children's Eyes?

Is Your Brain Forgetful — or Just Overloaded?

How much of what feels like forgetfulness is actually an overloaded brain, and can learning new skills help build resilience as we age? Plus, new pathways for Emirati orchestral musicians, and how playing in a band can build confidence in children. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Are Our Everyday Habits Harming Our Children's Eyes?

It's not just screen time affecting children's eyesight, with more children developing short-sightedness at a younger age. Plus, the new rules of digital etiquette, how social sport is helping adults make new friends, the rise of women's football in the UAE and a mid-year personal finance check-up, with practical advice on managing and paying off debt. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Could Your Experience Become Your Next Career?

Could your years of experience open the door to a new way of working? The show explores the rise of fractional leadership and why it could offer a fresh career path for experienced professionals. Plus, tips on dressing for the job you want, the latest Instagram features aimed at Gen Z and an update on Meta's smart glasses. And in the Legal Hour, freelancing after leaving a job, debt, missed mortgage payments and why you really should read the fine print before signing a contract. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Stories Behind Dubai's Favourite Restaurants

From hidden gems to global ambitions, we're serving up the best of Dubai's food scene. Zeena meets the chefs and founders redefining Mexican, Lebanese, Japanese and Filipino dining, while uncovering the stories behind the city's most-loved restaurants. Expect big flavours, bold ideas and plenty of recommendations to add to your must-visit list. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Travel state of mind

Family vacations are meant for slowing down and staying in the moment, but what if work and emails are keeping you pressured? Psychologist Hiba Salem from Sage Clinics explains how our brain and behavior work. We also have Orchids Roy in the studio to share why etiquette should be learned by kids early on. Plus, our Motor Mania team Damien and Naz take us on a ride in choosing a great multi-functional family car.   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.