How to survive south central!

world class chef

Join me on todays episode as we speak to  the 22 year old Chef Franco Fugel from New York! We speak about his journey from Manhattan restaurants, to an international competition at Bocuse D'or in France, to working under some of the greatest chefs in the world here in Napa valley.

A legendary run! first book by Dr. Tarrmazz B. Harris jr

On this episode we discuss Dr Harris first book and the journey that lead him to write these words.

1 mans journey from the streets to a PhD.

On today’s episode Dr. Tarramazz Harris who is a clinical psychologist discusses his journey from hard times to obtaining his Psyd . We delve into topics concerning psychology in the black community, it’s history in racism, Derek Chauvin/Goerge Floyd case and more

How to survive south central!

On this episode I speak to staff sergeant Richard Martinez about growing up in south central L.A during the crack and gang epidemic of the 80’s and 90’s. A story of immigrant parents, a stern father, gang culture, and how a man was able to avoid the pressures that surrounded him to break the cycles of poverty.