Power in Routine with Celebrity Trainer Lexi Bader

The Power of Peptides: Stephanie Gambetta - The Loop Way

Peptides! Peptides! Peptides! Peptides have officially entered the chat, but most people still don’t really know what they are. In this episode, Yasmine sits down with Stephanie Gambetta, founder of The Loop Way, to make sense of the science behind peptides and how they’re transforming women’s healing, energy, and longevity journeys. You’ll learn: • The truth about peptides like BPC-157, TB-500, MOTS-C, Epitalon, and CJC/Ipamorelin • How peptides help with inflammation, energy, and recovery after burnout • What to look out for when sourcing or stacking peptides safely • Whether GLP-1s (like semaglutide) belong in your long-term health plan 🔗 Learn more about Stephanie and The Loop Way at theloopway.com [https://www.theloopway.com/?utm_source=chatgpt.com]

Solo: Trusting the Space Between Chapters

Yasmine opens up about her struggle with comparing her timeline to others - the quiet ache of feeling like life should be further along by now. In this solo episode, she shares what it really means to surrender your expectations and find purpose in the in-between. Sometimes the most uncomfortable seasons are the ones that prepare you the most for what's on the horizon. If life feels slow, uncertain, or paused, this is your reminder that the universe hasn’t forgotten you - it’s just getting you ready for what’s next. Buy Yasmine's Alignment Journal here [https://a.co/d/3MlyWja]

Joe Baena: Built, not Born

Joe Baena is focused on building something real - a life and identity defined by discipline, self-belief, and the quiet consistency it takes to reach your potential. In this conversation, we talk about what it means to trust yourself again after setbacks, how to stay grounded in a world built on comparison, and how to turn external pressure into internal peace. Joe opens up about growth, mindset, and the deeper work that happens when no one’s watching.

Power in Routine with Celebrity Trainer Lexi Bader

Celebrity trainer and Alo Yoga instructor Lexi Bader joins us to share her journey of self-reinvention - from hitting reset to becoming a standout in the wellness world. We talk routines, mindset, and how she’s built a life rooted in purpose and being present. If you’re ready to realign your morning routineand recharge, this one’s for you.

The Future of Mental Health: Ketamine & the SGB Shot with Dr. Marcel Green

In this episode, Dr. Marcel Green - founder of Thrive Mind Psychiatry - walks us through the cutting edge of mental health care. We dive deep into how interventional psychiatry is redefining treatment: including TMS (Transcranial Magnetic Stimulation) for treatment-resistant depression and OCD, intravenous ketamine for mood disorders and chronic anxiety, and stellate ganglion / dual sympathetic nerve blocks (aka “the PTSD shot”) for trauma, PTSD, and dysregulated nervous systems. You’ll hear how these tools integrate with traditional psychiatry and holistic medicine; what the science says, who benefits most, and what healing at the nervous system level truly looks like. https://www.thrivemindpsychiatry.com/