If it's burning inside you, it needs to come out

How long are you willing to feel this way?

It has always come down to this question. Any situation you're in where you feel stuck or like you can't get motivated to change it or see it through. Feeling our feelings is crucial, and so is giving certain feelings a deadline. Reserve tickets now to see me headline Punch Line Philly! [https://www.ticketmaster.com/rachel-fogletto-philadelphia-pennsylvania-12-04-2025/event/0200634AEB0B7506] Work with me [https://cal.com/rachelfogletto]

If it's burning inside you, it needs to come out

The energy of the fall can work for or against us. Overwhelm can feel like freezing. But what if it felt like sprinting full force directly into your dreams? Stranger things have happened. Tickets are now available to see me at Punch Line Philly 12/4! [https://www.ticketmaster.com/rachel-fogletto-philadelphia-pennsylvania-12-04-2025/event/0200634AEB0B7506] Book a coaching call with me today [https://cal.com/rachelfogletto?redirect=false]

The Empathy Thing

An update on how coaching has been going, the irony of denying empathy exists, and don't be ashamed to feel exactly how you feel.

Birthdays Aren't Scary Anymore

Some quick reflections and exciting pre-news....stay tuned!

I let them leave

Celebrating a win - a quick story about how I almost let negative feelings consume me in a way I would have in the past, and how actually allowing myself to feel them made them gtfo. Enjoy!