3 steps

heavy weight on my shoulders

Need to take my own advice

The Feeling of Envy and Understanding Your Feelings

I believe understanding ones feelings goes a long way.

Losing a loved one

Losing a loved one could be very difficult but they're always watching over you and they're in peace now in gods hands. Remember everyone grieves and heals in different timing so be gentle with yourself, take YOUR time, and go through the process <3

Celebrating your accomplishments with the right people

A lot of times we overlook just being proud of ourselves because we would like for someone else to tell us how proud they are of us but I feel like as long as you're proud of yourself and you have good people with genuine intentions who do nothing but drown you in genuine support that's all that matters. Stop trying to make everyone celebrate shit you're proud of with you because sometimes the person you want most to tell you how proud they are of you, isn't truly proud of you.

3 steps

A little random story time as to how my podcast name came to be.  I touch on self love, self confidence and being okay with being by yourself.