Episode 19: You can’t pour from an empty cup: when there’s just nothing else to give

Episode 20: How to deal with challenging family members and set boundaries

Our relationships should be a source of nourishment, not depletion. Decide how close you want to be with those in your life who don’t understand this basic need. It's important to establish the extent of connection you're willing to maintain with those who don't respect or support your personal growth.

Episode 19: You can’t pour from an empty cup: when there’s just nothing else to give

Treasure those who respect your boundaries, for they nurture relationships with empathy and compassion. It is ok to prioritise your well-being, even if it means you have to step back from those you love for a certain period of time. Those who love you and truly care for you will understand.

Episode 18: Beyond the 9 to 5: How to balance your career as a multi-passionate creator

Being a creative person encompasses a diverse range of passions, talents, and abilities that may not always seem valuable in a world that often compartmentalizes us. But it is up to us to embrace the richness of the diverse and multifaceted nature that lives within each one of us.

Episode 17: Travel as a form of growth and personal discovery

Travel is not just physical; it's a deliberate exploration, a quest for enrichment that leads to personal growth, health, and the pursuit of self-improvement. It’s a profound transformation of one's self, a journey that reshapes not only our perspective but also our very own essence.

Episode 16: Exploring the concept of ‘chosen family’ relationships

The people we consciously choose to surround ourselves with accept us without judgment. They acknowledge our unique side and our values. They prioritise mutual respect for each other’s personal boundaries, and support each other’s personal growth. Allowing the space for deeper connections to evolve.