55. Yoga & Scoliosis – tips on walking, sitting and more

60. Daily Living Activities with Scoliosis – Interview with Andrea Lebel

Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on […]

59. Diagnosed with Scoliosis as an adult – Interview with Helen from My Pilates Tribe

Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided […]

58. Back Chat interview with Helena Viner

Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. […]

57. Scoliosis Mat Chat with Christine & Emily

Today I'm joining Emily Hale from Breathe & Build Pilates for a Pilates sessions and Scoliosis chat!  Check out Emily's website https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis […]

55. Yoga & Scoliosis – tips on walking, sitting and more

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]