Be Better Podcast
Send us Fan Mail [https://www.buzzsprout.com/2237649/fan_mail/new] Alicia Trotter is a holistic health coach, wellness educator, and retreat host who helps people simplify healthy living through practical, sustainable lifestyle habits. Drawing from her own transformative health journey, she inspires others to create lasting wellness through mind-body-spirit harmony, coaching, workshops, retreats, and educational resources. In this Epsiode, we go into detail about Alpha Gal and ways around it! Support the show [https://www.buzzsprout.com/2237649/support]
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